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Active Birth - Revised Edition: The New Approach to Giving Birth Naturally (Non)

Name: Active Birth - Revised Edition: The New Approach to Giving Birth Naturally (Non)
Price: 12.99 USD
Availability: InStock
Rating: 4.6 (483 reviews)

4.6 of 5 Stars: Pregnancy & Childbirth - Active Birth - Revised Edition: The New Approach to Giving Birth Naturally (Non)

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$12.99

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Description

Book Synopsis: It’s time to empower yourself and just say no to giving birth passively. This is the book that has revolutionized childbirth, turning birthing mothers from subdued and passive "patients" to active and empowered owners of their childbirth experience. Janet Balaskas started a movement of women who refused to give birth lying down and she has been teaching women about "active birth" ever since. She emphasizes the importance of movement during labor, the wide range of options and positions for delivery itself, and the many natural alternatives to heavy sedation and other medical interventions. Her book is eminently useful whether you are planning to give birth in a hospital, a free-standing birth center, or at home. If such options as water birth or hypno-birthing are appealing to you, this is an essential book; at the same time, it is non-judgmental and encourages you to give birth in whatever manner and position you see fit. It covers:

Exercises for pregnancy, to prepare you optimally for childbirth
Massage and yoga during labor
Labor and birthing positions that maximize your comfort and encourage efficient contractions
Essential tips for birth partners, spouses, doulas, and other attendants
Relaxation and recovery exercises, for the postpartum period

Janet Balaskas shows you how to prepare for and experience a truly natural, joyful, and empowering birth.

Details

Embrace a truly revolutionary approach to childbirth with the Active Birth - Revised Edition. Say goodbye to the passive and outdated methods of traditional birthing and welcome a new era of empowerment and ownership of your childbirth experience. Janet Balaskas' groundbreaking book paves the way for a natural and fulfilling birth journey that puts you in control. Transform your mindset and prepare yourself for an active and joyful birthing experience like never before.

Unlock the secrets of active birth with Janet Balaskas' comprehensive guide that redefines the norms of labor and delivery. This book is a must-have for any expecting mother looking to explore alternative options and natural alternatives to medical interventions. Whether you are planning a hospital birth, a birth center delivery, or a home birth, this book offers invaluable insights and practical advice to support your unique birthing choices. Experience the freedom to birth in the manner and position that resonates with you, without judgment or limitations.

Prepare yourself physically and mentally for childbirth with Janet Balaskas' expert guidance on exercises, yoga, and massage techniques tailored to enhance your pregnancy journey. Learn about optimal labor positions that promote comfort and efficient contractions, as well as essential tips for birth partners and doulas to provide invaluable support during the birthing process. Embrace relaxation and recovery exercises postpartum to nourish your mind and body after the miraculous journey of birthing new life.

Are you ready to embark on a natural, joyful, and empowering birth experience? Dive into the world of Active Birth - Revised Edition and discover the transformative power of taking charge of your childbirth journey. Embrace movement, choice, and empowerment as you prepare to welcome your little one into the world. Take the first step towards a fulfilling birthing experience today!

Click here to revolutionize your childbirth experience!

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