Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Name: Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Price: 10.99 USD
Availability: InStock
Rating: 4.4 (953 reviews)

4.4 of 5 Stars: Memory Improvement - Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

953

$10.99

Buying Options

Description

Book Synopsis: THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necesśsary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune system
* Sharpen your memory
* Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
* Enhance sexual desire and performance
* Lower your blood pressure without medication
* Avoid depression and elevate the enjoyment you take in life’s pleasures.
Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.

Details

Are you ready to transform your body and achieve the health and vitality you've always dreamed of? Look no further than "Change Your Brain, Change Your Body," where Dr. Amen reveals the key to unlocking a better body through optimizing your brain health. With practical solutions involving nutrition, supplements, positive habits, and cutting-edge medications, you can:

• Reach and maintain your ideal weight

• Improve skin health and appearance

• Boost your immune system and reduce stress

• Enhance memory and cognition

Don't let cravings and lack of willpower derail your fitness goals any longer. Dr. Amen's research-backed strategies show you how to overcome obstacles, increase your energy levels, and elevate your overall well-being. Whether you're starting on your fitness journey or looking to enhance your existing routine, "Change Your Brain, Change Your Body" empowers you to make positive changes starting today.

Discover how to enjoy a healthier lifestyle, improve sexual wellness, lower blood pressure naturally, and elevate your mood without medication. Benefit from Dr. Amen's clinical expertise and the latest brain imaging technology to optimize your brain-body connection for lasting results.

Ready to take control of your body and transform your life? Embrace the power of "Change Your Brain, Change Your Body" to unleash your full potential. Elevate your fitness goals, strengthen your mind-body connection, and experience the profound impact of prioritizing brain health on your overall well-being.

Begin your journey to a healthier, happier you today. Click below to explore how Dr. Amen's groundbreaking approach can revolutionize your approach to health and fitness.

Explore Now!

See All Buying Options...

More Details...