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The Real Vitamin and Mineral Book, 4th edition: The Definitive Guide to Designing Your Personal Supplement Program

Name: The Real Vitamin and Mineral Book, 4th edition: The Definitive Guide to Designing Your Personal Supplement Program
Price: 8.99 USD
Availability: InStock
Rating: 4.6 (136 reviews)

4.6 of 5 Stars: Reference - The Real Vitamin and Mineral Book, 4th edition: The Definitive Guide to Designing Your Personal Supplement Program

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$8.99

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Description

Book Synopsis: With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find:
- complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging;
- advanced recommendations for special conditions that may require additional supplementation; and
- quick-reference charts and tables for easily updating supplement regimens.
With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need.

Details

Looking for a trusted resource to guide you through the maze of nutritional supplements? Look no further than The Real Vitamin and Mineral Book, now in its 4th edition! With over 300,000 copies in print, this definitive guide is your go-to source for scientifically validated information on dietary supplementation. Stay informed, stay healthy - get your copy today!

Discover the power of optimal health with The Real Vitamin & Mineral Book. This fourth edition is packed with complete usage and dosage recommendations for essential vitamins and minerals to support your well-being and vitality. Don't waste your time wading through conflicting information - rely on this comprehensive guide to design your personal supplement program and age gracefully. Knowledge is power!

Take charge of your health with the most current nutrient guidelines at your fingertips. The Real Vitamin & Mineral Book simplifies complex information into clear, easy-to-understand explanations. Whether you're looking to prevent disease or maximize your wellness, this book has you covered. Why settle for uncertainty when you can have the facts? Embrace your best health now!

Ready to unlock the secrets of the perfect supplement regimen? Order your copy of The Real Vitamin and Mineral Book today and revolutionize your approach to nutrition. It's time to prioritize your well-being and make informed choices. Your health journey starts here - click here to secure your copy!

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