Description
Book Synopsis: NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?
“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.
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Details
Experience the astonishing and life-changing story that is Born to Run. Discover the secrets of the incredible Tarahumara Indians and their ability to run hundreds of miles without injury. Join award-winning journalist Christopher McDougall on a riveting journey from Mexico's deadly Copper Canyons to challenging terrains across North America. Dive into a captivating narrative that will not only engage your mind but also inspire your body. Learn why we, as humans, were truly born to run!
Unleash your inner runner with Born to Run. Explore the captivating blend of quest, physiology, and running history that will leave you on the edge of your seat. Follow McDougall's investigation into the endurance secrets of the Tarahumara Indians and the ever-growing community of ultra-runners. Get ready to be motivated and energized to hit the trails and push your own limits. Get your copy now and embark on an epic adventure that will change the way you view running forever!
Embark on a journey of discovery and inspiration with Born to Run. Dive into the immersive narrative that will take you from science labs to challenging terrains, all in pursuit of the ultimate running experience. Feel the adrenaline rush as America's best ultra-runners face off against the Tarahumara tribe in a climactic race in the Copper Canyons. Get ready to unleash your full potential and embrace the innate ability that we all possess - the ability to run. Order your copy today and start your own epic running adventure!
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