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Sports Health & Safety - Traditional Taekwondo: Core Techniques, History and Philosophy: Core Techniques, History, and Philosphy

Description

Book Synopsis: The principles and techniques illustrated in this book, having been handed down over the decades, if not centuries, emphasize a core philosophy rich in defensive strategy.Taekwondo, literally translated, can be defined as "foot, hand way" or "the way of smashing with hands and feet." Such descriptive nomenclature understandably implies a curriculum rich in self-defense. Too often, however, this is simply not the case. Given the current popularity of sport competition in the martial arts, many techniques of defensive value have been stripped away or forfeited altogether in favor of those certain to score in the ring. While the thirst for Olympic gold has clearly played a significant role in propelling taekwondo into the forefront, it should be remembered that this native Korean martial art contains over 3200 distinct self defense techniques.

This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in "Ki" or internal energy development, meditation practice, and practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component.

Details

Looking to enhance your martial arts skills? Look no further than Traditional Taekwondo: Core Techniques, History and Philosophy. This comprehensive book delves into the principles and techniques that have been handed down through the centuries, ensuring a strong foundation in defensive strategy. Unlike many modern martial arts, Taekwondo truly lives up to its name, translating to "the way of smashing with hands and feet." With over 3200 self-defense techniques, this book ensures you'll be prepared for any situation.

Don't settle for watered-down martial arts that focus solely on competition. Traditional Taekwondo brings you back to the roots of this Korean martial art, providing a complete history and evolution of the practice. Learn about the ancient roots and witness its modern applications. Gain insights into "Ki," the internal energy development, and discover the power of meditation practice.

But it doesn't stop there. This book goes beyond theory and provides practical self-defense strategies that you can apply in real-life situations. Whether you're a beginner or an experienced martial artist, Traditional Taekwondo offers valuable knowledge that will deepen your understanding and improve your skills.

Are you ready to take your Taekwondo journey to the next level? Order your copy of Traditional Taekwondo: Core Techniques, History and Philosophy now and uncover the rich tradition and practical application of this ancient martial art.

Order now and embark on an enlightening journey with Traditional Taekwondo!

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