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Racket Sports - Mindset: a mental guide for sport

Description

Book Synopsis: Learn to deal with pressure and enjoy challenges. This book teaches you how to be mentally strong. It guides you through the exact same exercises Olympic athletes, world-class performers, and business leaders have done to perform at their very best when it matters most. You'll get all the practical tools to train how to stay relaxed and focused at the same time under all circumstances.

Mindset describes a new way of thinking in sport. It is written for athletes of all playing levels, coaches, and parents of children engaged in (competitive) sports. You will be able to convert anger, impatience, tension, and frustration into self-confidence, better focus, and more pleasure, transforming your perception of sport and competition forever.

Elite performance coach and former professional tennis player Jackie Reardon has trained Olympic gold medallists and world champions using unorthodox exercises, with sport as a metaphor to help them improve their focus and heighten their awareness. Combining her expertise in professional sports and meditation, she has developed a hands-on philosophy called 'Friendly Eyes' to guide athletes of all levels to reach their best. Friendly Eyes means: being kind to ourselves, being kind to others, and observing without judgment.

Both the books and the video courses teach you how to improve your mindset through kindness. Read the rave reviews on friendlyeyes.com and join the mental revolution.

Details

Looking to boost your performance in sports and conquer the challenges that come your way? Look no further than "Mindset: A Mental Guide for Sport". This groundbreaking book is your ultimate tool to becoming mentally strong and achieving success on the playing field.

Written by elite performance coach and former professional tennis player, Jackie Reardon, this book unveils the exact exercises used by Olympic athletes and world-class performers to excel when it matters most. Whether you're a seasoned athlete or just starting out, this practical guide equips you with the tools to stay relaxed and focused, no matter the circumstances.

Unleash your full potential with "Mindset". Discover a new way of thinking in sport that will transform your perception of competition forever. This book is designed for players of all levels, along with coaches and parents of young athletes. Say goodbye to anger, impatience, and frustration as you embrace self-confidence, better focus, and more pleasure in your sport.

Jackie Reardon's hands-on philosophy, coined as 'Friendly Eyes', combines her expertise in professional sports and meditation. The book teaches you the power of kindness towards yourself and others, eliminating judgment from your mindset. By learning to observe without judgment, you'll unlock a whole new level of performance and enjoyment.

But that's not all! Alongside the book, you also gain access to Jackie Reardon's revolutionary video courses. Immerse yourself in the mental revolution and witness incredible transformations in athletes worldwide. Don't just take our word for it! Head over to friendlyeyes.com to read the rave reviews from those who have experienced this mindset shift.

Ready to take your sport to the next level? Embrace the mental revolution and get your copy of "Mindset: A Mental Guide for Sport" now!

Click here to join the revolution!

Disclosure: I get commissions for purchases made through links in this website