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Eating Disorders & Body Image - Psiconutricion (Spanish Edition)

Description

Book Synopsis: La psiconutrición es una metodología propia e innovadora en el abordaje de la relación con la comida, en la que llevamos trabajando años nutricionistas y psicólogos de forma conjunta, con evidencia científica de sus efectos a largo plazo. La temática central del libro es abordar aspectos como el comer emocional, la ansiedad por la comida, etc, donde se relaciona la parte emocional con la conducta alimentaria. /// Psychonutrition is an innovative methodology in the approach to the relationship with food, in which nutritionists and psychologists have been working together for years with scientific evidence of its long-term effects.

Details

Discover the groundbreaking method of Psychonutrition and revolutionize your relationship with food. Our Psiconutricion (Spanish Edition) book delves into the intricacies of emotional eating, food anxiety, and the deep-rooted connection between our emotions and dietary habits. This unique and innovative approach has been developed by a team of nutritionists and psychologists, who have tirelessly researched and validated its long-term effectiveness.

Are you tired of falling into the same patterns of emotional eating? Break free from this cycle and regain control of your relationship with food with our Psiconutricion (Spanish Edition) book. By combining nutrition science and psychological insights, this methodology targets the underlying emotional triggers that lead to unhealthy eating habits. Say goodbye to mindless snacking and hello to a balanced and fulfilling approach to nourishment.

With Psiconutricion, you can finally achieve a harmonious balance between your emotions and your food choices. This transformative methodology empowers you to make informed decisions by addressing the emotional and psychological aspects of your eating behavior. No more dieting, no more guilt. Embrace a sustainable and enjoyable approach to food that supports your overall well-being and lasting results.

Ready to take control of your relationship with food and transform your life? Get your copy of Psiconutricion (Spanish Edition) today and embark on a journey of self-discovery and empowerment. Take the first step towards a healthier and happier you. Don't miss out, grab your copy now!

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