Fertility Awareness Mastery Charting Workbook: A Companion to The Fifth Vital Sign, Fahrenheit Edition
$38.95
Description
Book Synopsis: TAKE CONTROL OF YOUR FIFTH VITAL SIGN
In The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility, Lisa Hendrickson-Jack reveals the key to understanding your menstrual cycle and using that knowledge to monitor, measure, and improve your health. Your menstrual cycle isn't just about having babies—it's a means to understanding your health and fertility as you never have before. Now, in this companion workbook to The Fifth Vital Sign, Lisa empowers you to put these tools to work. By recording and interpreting the information your menstrual cycle is telling you, you can find a path to improved health and gain a better understanding of your fertility and your cycle.
With three full years of charting pages, the Fertility Awareness Mastery Charting Workbook, Fahrenheit Edition provides a customizable paper charting system that will work with any charting modality.
Here's what you'll find inside:
- How to chart your cycle and increase your fertility awareness
- Answers to the most common questions about charting your 3 main fertile signs: cervical mucus, basal body temperature, and cervical position
- 36 beautifully designed and fully customizable paper charting pages (in Fahrenheit)—enough to cover you for 3 full years of charting
- Cycle summary pages that allow you to monitor your average cycle length, luteal phase length, ovulation date, and other cycle details
Pick up your copies of both right now to start using your fifth vital sign to improve your life!
ABOUT THE AUTHOR
Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.
Details
Are you ready to take control of your health and fertility? The Fertility Awareness Mastery Charting Workbook, a companion to the bestselling book "The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility," is here to empower you on your journey. With the tools and knowledge provided by Lisa Hendrickson-Jack, you can unlock the key to understanding your menstrual cycle and use it to improve your overall health.
Charting your cycle is not just about having babies; it's about gaining a deeper understanding of your body and taking charge of your well-being. The Fertility Awareness Mastery Charting Workbook provides you with a customizable paper charting system that works with any charting modality. With three years' worth of charting pages, you'll have all the space you need to track and interpret your menstrual cycle data.
Inside this workbook, you'll find answers to common questions about charting your three main fertile signs: cervical mucus, basal body temperature, and cervical position. You'll also discover 36 beautifully designed and fully customizable charting pages in Fahrenheit, covering you for three full years of charting. In addition, cycle summary pages allow you to monitor important cycle details such as average cycle length, luteal phase length, and ovulation date.
The Fertility Awareness Mastery Charting Workbook is a must-have for anyone looking to increase their fertility awareness and improve their overall health. Don't miss this opportunity to start using your fifth vital sign to enhance your life. Get your copies of both the workbook and "The Fifth Vital Sign" now!
About the author: Lisa Hendrickson-Jack is not only a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner, but she is also a trusted expert in her field. With an evidence-based approach to fertility awareness and menstrual cycle optimization, Lisa provides you with the knowledge and tools you need to succeed. Take the first step towards better health and fertility by picking up your copies today!
Ready to chart your way to improved health and fertility? Get the Fertility Awareness Mastery Charting Workbook and "The Fifth Vital Sign" now by clicking here.
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