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Textbooks - NASM CPT Study Guide 2023-2024: Complete Review + 480 Test Questions and Detailed Answer Explanations for the Certified Personal Trainer Exam (4 Full-Length Exams)

Description

Book Synopsis: Imagine if students could get all of the practice they need from one study guide and score very high on the NASM Certified Personal Trainer Exam. This NASM CPT Study Guide combines review material and practice questions so that students are fully prepared before writing the National Academy of Sports Medicine Exam. While other guides only provide a short review, this guide has a COMPLETE review of concepts along with 480 questions and detailed answer explanations. There are 4 full-length tests included so that students will have enough practice before attempting the real exam.

About Newstone Test Prep Newstone Test Prep provides students with updated test questions so that they are well prepared before taking the exam. We take pride in our guides because they combine both review material and test questions. At Newstone Test Prep, we do not just compile test questions; we compile the same number of questions as the real exams, in the same format. This has been a great help for past students because they were able to simulate the real exam while studying. Thousands of students have scored higher on their exams after using our study guides.

Table of Contents

Introduction

Section 1: Professional Development and Responsibility

Chapter 1: The Modern State of Health and Fitness

Chapter 2: The Personal Training Profession

Section 2: Client Relations and Behavioral Counseling

Chapter 3: The Psychology of Exercise

Chapter 4: Behavioral Coaching

Section 3: Basic and Applied Sciences and Nutritional Concepts

Chapter 5: The Nervous, Muscular and Skeletal Systems

Chapter 6: The Cardiorespiratory, Endocrine and Digestive Systems

Chapter 7: Human Movement Science

Chapter 8: Exercise Metabolism and Bioenergetics

Chapter 9: Nutrition

Chapter 10: Supplementation

Section 4: Assessments

Chapter 11: Health, Fitness and Wellness Assessments

Chapter 12: Posture, Movement and Performance Assessments

Section 5: Exercise Techniques and Training Instruction

Chapter 13: Integrated Training and the OPT Model

Chapter 14: Flexibility Training

Chapter 15: Cardiorespiratory Fitness

Chapter 16: Core Training

Chapter 17: Balance Training

Chapter 18: Plyometric Training

Chapter 19: Speed, Agility and Quickness Training

Chapter 20: Resistance Training

Section 6: Program Design

Chapter 21: Optimum Performance Training Model

Chapter 22: Introduction to Exercise Modalities

Chapter 23: Chronic Health Conditions and Special Populations

Test 1: Questions

Test 1: Answers and Explanations

Test 2 Questions

Test 2: Answers and Explanations

Test 3 Questions

Test 3: Answers and Explanations

Test 4: Questions

Test 4 Answers and Explanations

Details

Are you preparing for the NASM Certified Personal Trainer Exam? Look no further! Our NASM CPT Study Guide 2023-2024 is the ultimate resource for acing the exam and achieving your certification. With a complete review of essential concepts and 480 test questions, you'll have all the practice you need to excel on exam day. Don't settle for other guides that only provide a brief review – our study guide goes above and beyond to ensure your success.

At Newstone Test Prep, we pride ourselves on delivering top-notch study materials. Our guides are meticulously curated to provide you with the most up-to-date test questions, ensuring you're fully prepared for the exam. We don't just compile questions – we match the same number and format as the real exam. This means you can practice under simulated exam conditions, giving you the confidence and familiarity you need to perform at your best.

Join the thousands of students who have achieved higher scores on their exams with our study guides. Our NASM CPT Study Guide 2023-2024 covers a comprehensive range of topics, including professional development, client relations, basic and applied sciences, assessments, exercise techniques, program design, and more. With 4 full-length tests included, you'll have ample opportunity to hone your skills and identify areas for improvement.

Don't leave your success to chance – invest in a study guide that guarantees results. Get your copy of the NASM CPT Study Guide 2023-2024 today and start your journey towards becoming a certified personal trainer. Click here to order now!

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