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Sex - Is This Normal?: Judgment Free Straight Talk about Women's Health and Hormones

Description

Book Synopsis: A “comprehensive…must-read” (Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure) guide to women’s health from naturopathic physician, bestselling author, and leader in women’s health Dr. Jolene Brighten.

When discussing period pain or mood swings, hormonal imbalance or fertility issues, and all the “down there” concerns, vagina owners everywhere consistently ask their doctors one thing: Is this normal? Whether it was from her patients or her hundreds of thousands of social media followers, Dr. Jolene Brighten has heard this simple question more times than she can count. With only eighteen states (yes, really) requiring medically accurate sexual education, it’s no wonder that so many have serious questions that need answers.

In Is This Normal?, Dr. Brighten “answers to the often unasked questions along with actionable steps on how to move forward…It’s like having a conversation with your most trusted friend…one that happens to have a medical degree” (Dr. Will Cole, New York Times bestselling author of Intuitive Fasting). TMI isn’t a term in her world. She answers all those “lady parts” questions you’ve always wondered but might not have felt comfortable asking, including topics as wide-ranging as the menstrual cycle, postpartum health, libido, acne, the orgasm gap, and vaginal discharges. No topic is too gross, gooey, or OMG to be off-limits.

Featuring a twenty-eight-day plan to take back your cycle and dozens of charts, checklists, and diagrams that help keep it real while keeping you educated, Is This Normal? is the Our Bodies, Ourselves for the social media generation, and women everywhere will benefit from this honest, easy-to-understand guide to their bodies.

Details

Are you tired of feeling like your body is a mystery? Do you constantly wonder if what you're experiencing is normal? Look no further! Introducing "Is This Normal?", the essential guide to women's health and hormones by Dr. Jolene Brighten. With her expertise as a naturopathic physician and bestselling author, Dr. Brighten addresses all those burning questions you've always had but were too afraid to ask.

In a world where accurate sexual education is lacking, it's no surprise that many women feel confused and lost when it comes to their bodies. Dr. Brighten understands this and has made it her mission to provide answers to the questions that go unasked. This book is like having a conversation with your most trusted friend who also happens to be a medical expert, guiding you through every stage of your reproductive journey.

From dealing with period pain and mood swings to understanding your hormonal balance and fertility, "Is This Normal?" covers it all. Dr. Brighten leaves no stone unturned, tackling subjects as diverse as the menstrual cycle, postpartum health, libido, acne, the orgasm gap, and vaginal discharges. No topic is off-limits, no matter how taboo it may seem.

But this book goes beyond just providing information. Dr. Brighten offers actionable steps on how to navigate through your health concerns. With a twenty-eight-day plan to reclaim control over your cycle and a wealth of charts, checklists, and diagrams, you'll gain a deep understanding of your body and how to care for it.

Don't let your questions go unanswered any longer. Empower yourself with knowledge and take charge of your health. Join thousands of women who have already benefited from this honest and easy-to-understand guide. Get your copy of "Is This Normal?" today and discover the secrets to a healthy and fulfilling life.

Disclosure: I get commissions for purchases made through links in this website