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Health, Fitness & Dieting - Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Description

Book Synopsis: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

When you think like a monk, you'll understand:

  • How to overcome negativity
  • How to stop overthinking
  • Why comparison kills love
  • How to use your fear
  • Why you can't find happiness by looking for it
  • How to learn from everyone you meet
  • Why you are not your thoughts
  • How to find your purpose
  • Why kindness is crucial to success
  • And much more...

Shetty grew up in a family where you could become one of three things — a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others.

After three years, one of his teachers told him that he would have more impact on the world if he left the monk's path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents.

Shetty reconnected with old school friends — many working for some of the world's largest corporations — who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness.

Since then, Shetty has become one of the world's most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world's #1 Health and Wellness podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can — and should — think like a monk.

Details

Discover the secrets to living a less anxious, more meaningful life with Think Like a Monk: Train Your Mind for Peace and Purpose Every Day. In this transformative book, social media sensation and podcast host Jay Shetty shares the timeless wisdom he learned as a monk, offering practical steps for overcoming negativity, stopping overthinking, and finding your true purpose. Learn how to use your fear, find happiness within yourself, and cultivate kindness for success. With over 8 billion views on his viral videos and a #1 Health and Wellness podcast, Shetty has become one of the world's most influential thought leaders. Don't miss your chance to unlock your potential and access the calm and purpose within you.

Break free from the constraints of stress, pressure, and unhappiness with Think Like a Monk: Train Your Mind for Peace and Purpose Every Day. Jay Shetty's inspiring journey from monk to media game-changer will captivate and motivate you. His relatable experiences and ancient wisdom will guide you in overcoming negative thoughts and habits, so you can live a life of fulfillment and success. Join the millions of others who have transformed their lives with Shetty's guidance and start thinking like a monk today.

Are you ready to unlock your full potential and live a life of peace and purpose? Think Like a Monk: Train Your Mind for Peace and Purpose Every Day is the guide you've been waiting for. Jay Shetty's powerful book combines the lessons he learned as a monk with practical exercises that anyone can do. Whether you're struggling with stress, relationship issues, or a lack of direction, this book will show you how to tap into the calm and purpose that resides within you. With over 38 million followers across social media and the world's #1 Health and Wellness podcast, Shetty's wisdom is changing lives. Get your copy of Think Like a Monk today and start creating the life you deserve.

Ready to embark on a journey of self-discovery and transformation? Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty is your ticket to a more meaningful and fulfilling life. Drawing on his own experiences as a monk, Shetty shares practical advice and exercises to help you overcome negative thoughts and habits. Learn how to reduce stress, improve relationships, and unlock your true potential. With millions of followers and billions of views, Shetty's insights have already impacted countless lives. Don't wait any longer – start thinking like a monk and unlock the power within you today. Get your copy of Think Like a Monk now.

Disclosure: I get commissions for purchases made through links in this website