Description
Book Synopsis: Train to climb Mount Rainier in 16 weeks! Of the approximately 10,000 climbers that attempt to summit Mount Rainier each year, slightly fewer than 50% succeed. You can't control the weather, but you can stack the odds in your favor by following the training in this book. In Fit to Climb, John Colver lays out a 16-week training program for mountain athletes. If you've decided to climb Mount Rainier, one of the most popular summits in the world, this book is essential reading. Train smart using the right blend of aerobic, anaerobic, and strength workouts, including long hikes, stair workouts, circuit training, and John's exclusive “Rainier Dozen.” Prepare yourself for the mountain adventure of a lifetime! Read more
Details
Ready to conquer Mount Rainier? Increase your chances of success by following the Fit to Climb: A 16-Week Mount Rainier Fitness Training Program. With a success rate of fewer than 50%, you can't leave anything to chance. This book, written by John Colver, a seasoned mountain athlete, provides you with a comprehensive 16-week training program specifically designed for climbers like you.
Why take any risks when it comes to such a monumental challenge? The training in this book will equip you with the right blend of aerobic, anaerobic, and strength workouts, ensuring that you're fit and prepared for the mountain of a lifetime. From long hikes to stair workouts, circuit training, and John's exclusive "Rainier Dozen," this program covers all aspects of physical fitness needed to tackle Mount Rainier.
Not only will Fit to Climb give you the physical edge you need for success, but it will also provide you with valuable insights and advice from an experienced mountaineer. John Colver shares his expertise and wisdom, helping you navigate the challenges and complexities of climbing a peak as renowned as Mount Rainier. With this book, you'll have the essential knowledge to make informed decisions and maximize your chances of reaching the summit.
Don't let the unpredictable weather stop you from achieving your dream of conquering Mount Rainier. Secure your copy of Fit to Climb today and start your 16-week journey towards reaching the summit. Train smart, train efficiently, and become part of the exclusive group of successful climbers. Get your copy now and be one step closer to your adventure of a lifetime!
Click here to purchase Fit to Climb: A 16-Week Mount Rainier Fitness Training Program and start preparing for your epic mountaineering expedition now!
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