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Sustainable Living - The Complete Guide to Healthy Drinks: Powerhouse Ingredients, Endless Combinations

Description

Book Synopsis: Your one-stop guidebook to healthy hydration with 160 recipes for expense-saving, sugar-sparing, all-natural beverages. It captures the test kitchen's discoveries and best techniques for juicing, brewing, smoothie making, fermenting, and more. You'll appreciate knowing why our blends work and what each ingredient brings to the table. Try a zucchiña colada, lemongrass and star fruit infused water, and tepache, a flavorful fermented drink made from the rind of a pineapple. Ferment the best kombucha, kefir, and tepache you've ever had. Make healthier DIY versions of beverages like V8® and Gatorade. Up your alcohol-free drink game with homemade low-sugar soda and seltzers made from fresh fruits and herbs. Mix your own loose tea blends using elderberries, lemon balm, echinacea, and more. Infuse coffees with fresh ingredients such as star anise and orange. Steep and simmer drinks like raw hot chocolate and switchel. Try unbelievably good juice combos such as parsnips and pears or sweet corn and blueberries. Customize your drinks with suggested ingredient substitutions to use ones you like or have on hand. Don't have it, don't worry! Buy the best blender, juicer, or seltzer maker and use it with confidence based on ATK's reviews and tips. Read more

Details

Are you tired of the same old boring drinks? Do you want to discover new and exciting recipes that will not only quench your thirst but also boost your health? Look no further than The Complete Guide to Healthy Drinks: Powerhouse Ingredients, Endless Combinations. This all-in-one book is packed with 160 recipes that will revolutionize your beverage game.

What sets this book apart is its dedication to using only the best ingredients. Our test kitchen experts have done the hard work for you, uncovering the most powerful and nutritious ingredients for your drinks. From fresh fruits to immune-boosting herbs, each ingredient is carefully chosen for its benefits and flavor.

Immerse yourself in a world of unique and delicious drinks. Try a zucchiña colada or a lemongrass and star fruit infused water - the possibilities are endless. And if you're feeling adventurous, delve into the realm of fermentation with our incredible tepache made from pineapple rind.

But it doesn't end there. This guidebook also empowers you to create healthier versions of popular beverages. Say goodbye to sugary sodas and sports drinks. With our expert techniques, you can make your own low-sugar soda and electrolyte-packed seltzers from fresh fruits and herbs.

We even teach you how to take your tea to the next level with custom loose tea blends. Explore the benefits of elderberries, lemon balm, echinacea, and more. And if you're a coffee lover, we've got you covered too. Discover how to infuse your brews with star anise, orange, and other fresh ingredients.

With this book, the possibilities are truly endless. Get creative with juice combos like parsnips and pears or sweet corn and blueberries. Don't have a certain ingredient? No problem! Our guide offers suggested substitutions so you can always make the perfect drink.

And to top it all off, we provide expert reviews and tips on the best blenders, juicers, and seltzer makers so you can confidently choose the right equipment for your beverages. Don't waste your time and money on subpar appliances - trust the recommendations from ATK.

Don't miss out on the chance to transform your drinks and your health. Take the first step towards a vibrant and refreshing lifestyle with The Complete Guide to Healthy Drinks: Powerhouse Ingredients, Endless Combinations.

Disclosure: I get commissions for purchases made through links in this website