Hold On, Baby!: A Soulful Guide to Riding the Ups and Downs of Infertility and IVF

Book Synopsis: EMPOWER YOURSELF DURING IVFRiding the emotional rollercoaster of the IVF journey can feel incredibly overwhelming, lonely and painful. How do you stay hopeful and not lose yourself or your dreams for your family in this process?Author, IVF mentor and occupational therapist, Lisa White, OTR/L, illuminates the path, showing you how to navigate your fertility challenges feeling more empowered, inspired and connected to yourself and your future baby. Inside these pages, White reveals the process she used to beat the odds and achieve IVF success with only one healthy embryo. Read on to learn how to:

• • Empower yourself by taking an active role in your fertility journey
• • Connect with what you can control in order to thrive during IVF
• • Stay grounded through emotional ups and downs on this path
• • Reap the benefits of a holistic approach to your fertility, including physical, mental, emotional, spiritual and social support
• • Deepen your sense of trust in yourself and your baby-to-be

“Hold On, Baby! is a great read for anyone navigating infertility. It’s full of truths, lessons, healing and hope. A must-read for anyone in need of emotional healing.”—Cheryl Dowling, Founder, The IVF Warrior

“Lisa White is the IVF friend and guide ‘who gets it’ that you are looking for! Hold on to your Kleenex as Lisa shares her heart through personal stories and the soul work that helped her successfully navigate her IVF journey.”—Linda Crawford, OTR/L, Founder, BraveTherapy.net

“Lisa White guides you step-by-step through a process that is sure to transform any fear you have around infertility or IVF. A warm and loving reminder that you can trust your body and your life. This book will change you in positive and surprising ways.”—Aubry Hoffman, Author of Activate Your Light

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