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The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond

Name: The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond
Price: 15.25 USD
Availability: InStock
Rating: 3.3 (4 reviews)

3.3 of 5 Stars: Aging - The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond

$15.25

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Description

Book Synopsis: Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in Sex Ed! In fact, it's often not even covered in the doctor's office. This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women. Dr. Stephanie Faubion brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing – and what they can do about it.

Divided into three main parts, the book guides readers through understanding menopause, managing it, and thriving in the years that follow. New and updated content acknowledges:

The diverse menopause experiences of real women and includes historical perspective on menopause
Discussion of the current “femtech” boom and how to be a savvy health care consumer
Expanded information on understanding and managing perimenopause
And the latest wisdom and tools to manage menopause symptoms

Details

Are you tired of feeling left in the dark when it comes to menopause? It's time to level up your knowledge with 'The New Rules of Menopause'! This essential guide, written by renowned expert Dr. Stephanie Faubion, is the ultimate resource for understanding and navigating the complex world of perimenopause and beyond. Say goodbye to hot flashes, sleep problems, and weight gain, as this book will empower you with the tools and knowledge you need to take control of your body.

Unlike other resources, 'The New Rules of Menopause' addresses the real issues that women face during this transformative phase of life – issues that are often ignored or brushed aside. Dr. Faubion's expertise combines with a refreshing, no-nonsense approach that will leave you feeling informed and confident. Say goodbye to confusion and hello to clarity as you learn about the physical and mental changes that menopause brings.

Divided into three comprehensive sections, this book takes you on a journey of self-discovery. Gain a deeper understanding of menopause, learn effective strategies for managing its symptoms, and discover how to thrive in the years that follow. With the latest research and treatments, 'The New Rules of Menopause' is your roadmap to reclaiming control of your body and your life.

Don't fall victim to misinformation or outdated advice. Dr. Faubion's book embraces the diverse experiences of real women and provides a historical perspective on menopause, ensuring that you have a well-rounded perspective. Plus, it equips you with the knowledge to be a savvy health care consumer in the current "femtech" boom – no more wasting time or money on ineffective solutions.

Why wait any longer to take charge of your menopause journey? Get your copy of 'The New Rules of Menopause' today and discover the latest wisdom and tools to manage your symptoms. Say goodbye to the confusion and frustration, and hello to a life filled with empowerment and confidence. It's time to embrace this new chapter with open arms.

Click here to get your copy of 'The New Rules of Menopause'!

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