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Sports Health & Safety - The Heart of Running: How to Achieve The Runner’s High by Sparking Passion with Every Heartbeat, Breath and Step

Description

        Book Synopsis: Nearly every human on the planet learns to walk as a toddler and run shortly thereafter. Many go on to run recreationally or even competitively, but never learn to fully utilize their bodies’ potential. Kevin Everett provides a path to create more mindful and purposeful walking, running, and ultimately moving throughout life toward personal health empowerment. The Heart of Running takes the reader on a journey to discover the “runner’s high” or “flow state.” That sense of purpose and mindful motion gives anyone the edge needed to complete the marathon, competition, steep hill or even simple walk with a stroller in tow with better physical performance and metaphysical benefits. Once a runner, walker, athlete, parent or child learns to harness and maintain that edge, a passion is built to attain a constant and reliable form of self-satisfaction. The Heart of Running places the reader on a path to achieve the runner’s high every time.

Details

Are you tired of just going through the motions when you run? Want to unlock the true potential of your body and mind? Look no further than "The Heart of Running: How to Achieve The Runner’s High by Sparking Passion with Every Heartbeat, Breath and Step" by Kevin Everett. This groundbreaking book takes you on a journey to discover the elusive "runner's high" that every athlete dreams of. Through mindful and purposeful walking, running, and overall movement, you'll be able to tap into a constant state of flow and achieve peak performance like never before.

Don't settle for mediocre when it comes to your running experience. "The Heart of Running" provides a comprehensive guide on how to maximize your physical and metaphysical benefits while on the move. Kevin Everett shows you how to become more in tune with your body, allowing you to tackle marathons, competitions, and even everyday walks with the strength and determination of an elite athlete. Say goodbye to fatigue and hello to a constant and reliable form of self-satisfaction – it's time to achieve the runner's high every time you hit the road.

Imagine a world where every step you take is filled with purpose and passion. That's exactly what "The Heart of Running" offers. Whether you're a seasoned runner, a casual walker, or a parent pushing a stroller, this book will transform the way you approach movement. By harnessing the power of mindful motion, you'll not only improve your physical performance but also experience a deeper sense of fulfillment and joy. Get ready to ignite your passion for running and unlock your true potential – it all starts with "The Heart of Running."

Ready to take your running to the next level? "The Heart of Running" has all the answers you need. Kevin Everett's expert guidance will help you develop a strong and resilient mindset that will carry you through any challenge – be it a steep hill or a competitive race. Say goodbye to excuses and hello to a constant state of self-satisfaction. Don't wait any longer, start your journey to the runner's high today! Click here to get your copy of "The Heart of Running."

Disclosure: I get commissions for purchases made through links in this website