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Anger Management - Anger Anonymous: The Big Book on Anger Addiction

Description

Book Synopsis: When you feel in the grip of anger, ask yourself these questions:
  • Do you feel powerless to control your temper?
  • Does your anger frighten you so much that you feel compelled to suppress it?
  • Does your life feel unmanageable because of your anger?
  • Does your preoccupation with the unfairness of life and being wronged interfere with your happiness?
  • Do you feel hopeless about finding a cure for your temper?
If you answer "yes" to these questions, you may be addicted to your anger. It acts like a drug that stimulates you, energizes you, and causes you to act insanely. Viewing your anger as an addiction, Dr. Ortman guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find healing and growth. He shows how the Steps offer practical wisdom to use the natural energy of your anger wisely and well, neither suppressing nor indulging it. The Steps provide guidance for your personal journey into your hostile moods so that you can discover your true self and release the Power within you.

Book of the Year Award finalist
Legacy Award/Psychology, Kops-Fetherling International Book Awards
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Details

Are you tired of feeling powerless to control your temper? Does your anger frighten you and make you feel like you have to suppress it? If your anger is interfering with your happiness and making your life feel unmanageable, then it's time to take control. Introducing Anger Anonymous: The Big Book on Anger Addiction.

Written by Dr. Ortman, this book offers a revolutionary approach to dealing with anger. By viewing anger as an addiction, Dr. Ortman guides you through the Twelve Steps of Alcoholics Anonymous to find healing and growth. Just like a drug, anger can stimulate and energize you, causing you to act insanely. But with the wisdom of the Twelve Steps, you can learn to use the natural energy of your anger wisely and well.

The Twelve Steps provide a roadmap for your personal journey into your hostile moods. They will help you discover your true self and unleash the Power within you. Don't let your anger control you any longer. Take the first step towards a happier, more fulfilling life with Anger Anonymous: The Big Book on Anger Addiction.

Don't miss out on this life-changing book. Get your copy of Anger Anonymous: The Big Book on Anger Addiction today and start your journey towards a calmer, more peaceful life. Click here to get yours now!

Disclosure: I get commissions for purchases made through links in this website