Description
Book Synopsis: Journal your way to contentment in just 90 days. #1 New York Times best-selling author Rachel Cruze guides you on a 90-day journey toward contentment--one where you actually love your life and not someone else's. Let's be honest: We've all compared ourselves to others. You scroll through social media and see someone's latest vacation and think, “Must be nice…” Just like that, you feel like your life isn't good enough. Rachel knows the struggle is real because she's experienced the same thing.
So, she created a 90-day journal to help you stop comparing your life to others and be happier than you've ever been. The Contentment Journal is divided into 30-day increments: The first 30 days focus on gratitude - where you'll recognize the blessings in your life. The next 30 days focus on humility - where you'll think of others more and of yourself a little less. The last 30 days focus on contentment - where you'll be happy for others and not want what they have. Study after study backs up that your relationships, health, decision-making skills, kindness, and even sleep can get better with gratitude. The Contentment Journal will help you grow and change in ways you can't yet imagine.
Through personal stories and daily writing prompts, Rachel will guide you day by day, week by week to feeling more thankful. Motivational quotes and reflection pages will encourage you to keep going!
If you give Rachel 5-10 minutes a day for 90 days, she'll help you adjust your whole outlook, so you avoid the comparisons and experience lasting contentment.
Details
Do you find yourself constantly comparing your life to others and feeling like it's not good enough? Put an end to this toxic habit and start living a life of contentment with The Contentment Journal by #1 New York Times best-selling author Rachel Cruze. With Rachel's guidance, you can embark on a 90-day journey that will transform your perspective and help you love your life, not someone else's. Stop scrolling through social media and feeling envious of others' vacations - take control of your happiness today.
In this 90-day journal, Rachel has divided the content into three segments, each focusing on an essential aspect of contentment. The first 30 days will immerse you in gratitude, helping you recognize and appreciate the blessings in your own life. The next 30 days will shift your focus to humility, encouraging you to think of others more and yourself less. Finally, the last 30 days will teach you the art of contentment, enabling you to be genuinely happy for others without wanting what they have.
Don't just take our word for it - numerous studies have proven that practicing gratitude can significantly enhance your relationships, health, decision-making skills, kindness, and even sleep quality. The Contentment Journal provides you with daily writing prompts and personal stories from Rachel herself, ensuring that you stay on track and dedicated to feeling more thankful every day. Plus, with motivational quotes and reflection pages, you'll find the inspiration to keep pushing forward.
Spend just 5-10 minutes every day for the next 90 days with Rachel and witness the remarkable transformation in your outlook on life. Say goodbye to comparison and embrace lasting contentment. Start your journey now by ordering The Contentment Journal. Click here to get your copy!
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