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Psychology & Counseling - My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

Description

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Details

Are you ready to take a bold step towards healing racial trauma? Introducing "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies." This groundbreaking book by therapist Resmaa Menakem will revolutionize the way you think about racism and its impact on our bodies. As Robin DiAngelo, bestselling author of White Fragility, states, "My Grandmother's Hands will change the direction of the movement for racial justice."

Unlike any other book on the subject, Resmaa Menakem delves into the deep-rooted trauma caused by racism from a body-centered perspective. Our bodies are where our instincts and traumas reside. By exploring this trauma, Menakem unveils how healing and dismantling the generational anguish of white supremacy is crucial in overcoming our racialized divide. This eye-opening exploration of the connection between racism and the body will challenge your preconceived notions and open doors to new possibilities for healing.

What sets "My Grandmother's Hands" apart is its evidence-based, step-by-step healing process. Menakem incorporates cutting-edge neuroscience and somatic healing methods, offering practical strategies to heal the wounds caused by racism. This book goes beyond social commentary, providing you with tangible tools to accelerate personal growth and contribute to dismantling systemic racism.

Resmaa Menakem, a respected therapist and creator of Cultural Somatics, brings his vast expertise to guide you through this transformative journey. With his leadership consulting firm, Justice Leadership Solutions, Menakem has successfully coached leaders through civil unrest, organizational change, and community building. Now, he offers you the opportunity to tap into this wisdom and create lasting change in your own life.

Join the movement towards racial healing and justice. Visit https://examplelink.com and get your copy of "My Grandmother's Hands" today. Let's mend our hearts and bodies, together.

Disclosure: I get commissions for purchases made through links in this website