Description
Book Synopsis: Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations. How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.
Details
Are disagreements and conflicts taking a toll on your relationships? Introducing the groundbreaking book "How to Fight" from the bestselling Mindfulness Essentials series! Written by the globally renowned Zen master Thich Nhat Hanh, this book provides you with the tools to turn conflicts into opportunities for growth, compassion, and reconciliation.
With his signature clarity, compassion, and humor, Nhat Hanh guides you through simple and transformative meditations that help you overcome anger, frustration, despair, and delusion. Accompanied by whimsical sumi-ink drawings, this pocket-sized book is a back-to-basics collection that introduces you to the essentials of mindfulness practice.
By learning to take good care of your suffering, you not only find peace within yourself but also have the ability to help others do the same. Imagine the potential for healing and reconciliation between family members, coworkers, and even nations. It all starts with "How to Fight."
Ready to embark on a journey of self-discovery and compassion? Don't miss out on this transformative book. Click here to get your copy of "How to Fight" today!
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