Swim Speed Strokes for Swimmers and Triathletes: Master Freestyle, Butterfly, Breaststroke and Backstroke for Your Fastest Swimming (Swim Speed Series)
$19.95
Description
Book Synopsis: In her best-selling book Swim Speed Secrets, 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world's fastest swimmers. Now in Swim Speed Strokes, Taormina shows swimmers and triathletes how to swim their best in all four swimming strokes--butterfly, backstroke, breaststroke, and freestyle. Using crystal-clear photographs and her engaging, straightforward style, Coach Taormina explains the science behind power and speed in the water, explores the elements common to every stroke, and examines stroke technique in detail in individual stroke chapters.
Swim Speed Strokes features elite swimmers and Olympians, including Peter Vanderkaay, Rebecca Soni, Aaron Peirsol, Rowdy Gaines, Ashley Whitney, Vlad Morozov, Ariana Kukors, Andrew Gemmell, Laura Sogar, Nicolas Fink, Elizabeth Beisel, Doug Reynolds, and Melanie Margalis. Stunning over- and underwater photographs unveil the winning technique that has carried these athletes to the top of their sport. Whether you want to master every stroke or simply improve on your best one, Swim Speed Strokes will get you there and make you the strongest swimmer you can be.
Details
Are you ready to become the strongest swimmer you can be? Look no further than Swim Speed Strokes, the ultimate guide for swimmers and triathletes. Written by 4-time Olympian and gold medalist Sheila Taormina, this bestselling book is packed with expert insights and practical advice to help you master freestyle, butterfly, backstroke, and breaststroke. Learn from the techniques used by the world's fastest swimmers and take your swimming skills to the next level.
In Swim Speed Strokes, Coach Taormina breaks down the science behind power and speed in the water, giving you a deep understanding of the principles that drive success in all four swimming strokes. With crystal-clear photographs and her engaging writing style, she provides a step-by-step analysis of each stroke, helping you refine your technique and maximize your efficiency in the water.
But Swim Speed Strokes isn't just about theory. This book features the wisdom and experience of elite swimmers and Olympians, including Peter Vanderkaay, Rebecca Soni, Aaron Peirsol, and many more. You'll gain valuable insights from the best in the sport and discover the winning technique that has propelled them to the top.
Whether you're a beginner looking to improve your swimming skills or an experienced swimmer aiming to master every stroke, Swim Speed Strokes is your one-stop resource. Get ready to dive in and transform your swimming performance. Don't miss out on becoming the strongest swimmer you can be.
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