Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance (Workouts in a Binder)
$26.37
Description
Book Synopsis: It's no secret: most triathletes are weak swimmers. Improving your swim will make you a faster, more confident triathlete, and you'll enjoy your time in the water.
Swim Workouts for Triathletes, 2nd Ed. will help you develop real swimming speed. This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers. Each workout is designed around a specific goal--endurance, speed, form, muscular endurance, or anaerobic endurance--making it easy to prepare for events of different distances and improve all-around swimming skill.
Supplement your current training plan with these workouts or use one of the book's four swim training plans to prepare for triathlon's most popular swim distances. You'll improve your efficiency and feel for the water with illustrated technique drills. New 30-minute workouts help slower swimmers or those with limited pool time get up to speed.
Swim Workouts for Triathletes means no more swimming in circles. Take this waterproof book to the pool with you, and you'll be swimming real workouts that will make you a faster swimmer and a better triathlete.
Details
Are you tired of feeling like you're swimming in circles? Don't let your weak swimming skills hold you back from becoming a faster, more confident triathlete. Introducing Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance (Workouts in a Binder). This waterproof book has 75 swim workouts designed specifically for triathletes like you.
With Swim Workouts for Triathletes, you'll have the structure, variety, and drills you need to improve your swimming efficiency and speed. Each workout is tailored to a specific goal, whether it's endurance, speed, form, muscular endurance, or anaerobic endurance. This means you can easily prepare for different distances and enhance your overall swimming skills.
Don't have a training plan? No problem. Swim Workouts for Triathletes also includes four swim training plans to help you prepare for the most popular swim distances in triathlons. You'll have everything you need to supplement your current training or kickstart your journey to becoming a better triathlete.
What sets this book apart is its focus on technique. With illustrated technique drills, you'll improve your efficiency and feel for the water. Even if you're a slower swimmer or have limited pool time, the book offers 30-minute workouts that will get you up to speed.
Don't waste another minute swimming aimlessly. Take Swim Workouts for Triathletes with you to the pool and start swimming real workouts that will make you a faster swimmer and a better triathlete. Get your copy today!
Click here to take your swimming skills to the next level!
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