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Neuro-Linguistic Programming - Your Mind Is Your Home: How to end anxiety, stop overthinking and have more control over your thoughts.

Description

Book Synopsis: How often have you fallen victim to your own thoughts? Perhaps you have over-thought every fearful situation and felt anxious about what could possibly happen? If this sounds like you and you are tired of lying in bed at night with an overactive mind then this book is for you. Your Mind is Your Home is a straight-to-the-point guide for learning how to cope with the world that you experience inside your own head. Being able to transform how you live inside your own mind is powerful. This in-depth guide will show you exactly how to stop re-playing those difficult and repetitive thoughts. It will also show you how to achieve a sense of peace and control in your mind. These techniques can be applied in any place and any time that you desire. You can expect to learn:
  • How to be more mentally and emotionally present.
  • How to stop binge-watching emotionally painful movies in your mind.
  • How to release the past and stop worrying about the future.
  • How to stop any difficult inner chatter. Quickly!
  • How to think and feel better no matter what life presents.
This book will allow your mind to be a safe and comfortable place where you have control so that you can live and feel better. Kamran Bedi, Mental Health & Wellbeing Practitioner, presents his findings and experiences for how the patterns of our minds can affect our lives, energy levels and happiness. As an NLP Master Practitioner & Trainer he has worked with people from all walks of life who exhibit patterns of thinking that result in feelings of mental and emotional discomfort. Kamran is also a leading practitioner utilising IEMT, Mindfulness and Hypnosis. He brings a fresh, modern & tech-savvy approach to helping you find more peace, control, and ease within. kamranbedi.com IG @coachkamranbedi Read more

Details

Your Mind Is Your Home: How to end anxiety, stop overthinking, and have more control over your thoughts. Are you tired of being a prisoner to your own thoughts? Do you find yourself constantly overthinking and feeling anxious about every situation? It's time to break free from the chains of your mind. Introducing "Your Mind is Your Home" - a revolutionary guide that will teach you how to cope with the world inside your head. Say goodbye to the endless cycle of negative thoughts and hello to a sense of peace and control. With our proven techniques, you can transform your mind into a safe and comfortable place where you have the power to live and feel better.

Imagine being able to be present in every moment, free from worrying about the past or future. Picture yourself releasing the burden of painful memories and stopping those difficult inner conversations in their tracks. Our guide will show you how to achieve all of this and more. Whether you're at home, work, or on the go, these techniques can be applied anytime, anywhere. Take back control of your mind and start living a more fulfilling life.

Written by Kamran Bedi, a highly respected Mental Health & Wellbeing Practitioner, this book goes beyond traditional methods. Drawing from his extensive experience as an NLP Master Practitioner & Trainer, Kamran has helped countless individuals overcome their mental and emotional challenges. He brings a fresh, modern, and tech-savvy approach to help you find peace, control, and ease within yourself. Kamran's expertise in IEMT, Mindfulness, and Hypnosis sets him apart from other practitioners.

Don't let your thoughts control you any longer. It's time to take charge and create a better life for yourself. Click here to learn more and begin your journey towards a happier, more peaceful mind.

Disclosure: I get commissions for purchases made through links in this website