Description
Book Synopsis: Nutrition plays a critical role in how we look, feel, and function. It is vital in helping our bodies to heal and ward off disease. In short, it is key to quality of life. In this delightfully readable guide, Dr. Michael Sharon looks at the entire range of nutrients, health foods, supplements, and medicinal herbs, explaining clearly and simply how they interact with the body's natural processes. He shows how improving nutrition can help you lose weight, banish fatigue, cope with stress, lower cholesterol, help prevent cancer and heart disease, and put vitality back into your life. Dr. Michael Sharon, author of Eat to Live and Food and Health, is Israel's leading expert on nutrition.
DESCRIPTION: In this extensively updated edition of his definitive guide, Dr. Michael Sharon distills all the essential information on basic nutrition in a manner that is clear, fascinating, and informative.
Details
Are you tired of feeling sluggish and lacking energy? Do you want to live a healthier and happier life? Look no further! Introducing Complete Nutrition: How to Live in Total Health - the ultimate guide to transforming your well-being through the power of nutrition.
At our core, we believe that nutrition is the key to unlocking your body's full potential. It is not just about what you eat, but how it nourishes every cell in your body. With Dr. Michael Sharon, Israel's leading expert on nutrition, as your guide, you will learn how to optimize your diet to achieve optimal health.
In this extensively updated edition, Dr. Sharon covers everything you need to know about nutrition in a clear and easy-to-understand way. From the role of various nutrients to the benefits of health foods, supplements, and medicinal herbs, he provides invaluable insights into how they interact with your body's natural processes.
But that's not all! Complete Nutrition goes beyond just educating you about nutrition. It empowers you to take control of your health and make positive changes in your life. Discover how improving your nutrition can help you lose weight, banish fatigue, cope with stress, lower cholesterol, and even prevent serious diseases like cancer and heart disease.
Don't miss out on this opportunity to revolutionize your health and well-being. Take the first step towards a better life by reading Complete Nutrition: How to Live in Total Health. Click here to order your copy now!
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