Description
Book Synopsis: A Books on Prescription title to help you stop worrying about your self-image and overcome Body Dysmorphic Disorder with CBT.
Praise for the Overcoming series: 'The best consumer-friendly CBT-based books.' Observer
Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT).
Details
Do you constantly worry about your self-image? Are you tired of feeling anxious and preoccupied with your appearance? Look no further than the Overcoming Body Image Problems including Body Dysmorphic Disorder book! Developed with the help of cognitive behavioral therapy (CBT), this Books on Prescription title is designed to help you overcome your negative body self-image and beat Body Dysmorphic Disorder.
With increasing numbers of individuals struggling with body image problems, you're not alone in your journey. In fact, statistics show that one percent of the population will develop Body Dysmorphic Disorder (BDD). Don't let negative thoughts about your physical appearance consume you; instead, take charge and conquer them with the power of CBT.
Why continue suffering when there is a solution? Our Overcoming Body Image Problems book has received high praise, being hailed as one of the best consumer-friendly CBT-based books available. Take the first step towards a positive change and reclaim your self-confidence. Don't let negative body image problems hold you back from living your best life.
Body image problems can lead to a range of additional issues such as anxiety, eating disorders, and social phobia. It's essential to address these problems head-on and tackle the root cause. The Overcoming Body Image Problems book is specifically crafted to help you do just that. By utilizing the proven techniques of CBT, you can challenge negative thoughts, change your perspective, and finally break free from the grips of body dysmorphia.
Don't let negative body image problems control your life; take control today! Order your copy of the Overcoming Body Image Problems including Body Dysmorphic Disorder book and embark on a transformative journey towards self-acceptance and inner peace. Say goodbye to self-criticism and hello to a happier, healthier you.
Click here to get started on your journey of overcoming body image problems with CBT.
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