The Anxious Person’s Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go
$18.55
Description
Book Synopsis: 'Invaluable' RACHEL KRAMER BUSSEL 'Refreshingly honest, comprehensive and realistic' MEG-JOHN BARKER
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well.
In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.
Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration.
Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.
Details
Are you feeling anxious about exploring non-monogamy? Don't worry, we have the perfect guide to help you navigate through the challenges. Introducing "The Anxious Person's Guide to Non-Monogamy" - a comprehensive and honest book that will support you every step of the way. Written by Lola Phoenix, a seasoned non-monogamous individual, this book shares invaluable advice and real-life experiences to help you prioritize your mental health and well-being while embarking on this exciting journey.
Starting out can be overwhelming, but with Lola's guidance, you'll find your anchor and discover your personal reasons for pursuing non-monogamy. You'll learn how to challenge your fears and practice self-compassion, setting a strong foundation for a successful non-monogamous relationship. But that's not all - Lola addresses the emotional aspects too. From dealing with jealousy and judgement to managing anxiety and maintaining independence, this book covers it all.
Practical elements are not neglected either. Learn how to effectively schedule your time, negotiate boundaries, and manage expectations for multiple partners. Lola includes insightful activities for further exploration, allowing you to deepen your understanding of non-monogamy. Whether you're a newbie or a seasoned pro, this empowering book equips you with the emotional tools you need to live a happy non-monogamous life.
Ready to embark on this life-changing journey? Get your copy of "The Anxious Person's Guide to Non-Monogamy" today, and take the first step towards a fulfilling and enriching non-monogamous lifestyle. Don't let anxiety hold you back any longer. Click here to start your adventure!
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