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Disabilities & Hyperactivity - The Autism-Friendly Cookbook

Description

Book Synopsis: The Autism-Friendly Cookbook was created by journalist Lydia Wilkins for autistic adults and teens to turn to when cooking for friends, lacking inspiration, or on those low-energy days. With recipes to suit any occasion, the book is written in clear, jargon-free language which makes ‘the obvious’ obvious.

Recipes are categorised by meal with additional guidance on the level of energy needed to tackle them, with options for low-energy or meltdown days, or days when you're able to take on a new challenge. They contain adaptations and options to suit different dietary needs including vegetarian, vegan, gluten-free and dairy-free, and additional modifications for those who are sensory seekers, sensory avoiders or who want to expand their repertoire in the kitchen.

With contributions from individuals within the autistic community and options for quick meals, special occasions and more. With autistic people at its heart, the book also contains helpful tips and advice for parents and teachers looking to find out more.

Details

The Autism-Friendly Cookbook: Unleash Your Culinary Creativity!

Are you tired of the same old recipes and struggling to find inspiration in the kitchen? Look no further! Introducing The Autism-Friendly Cookbook, specially crafted by journalist Lydia Wilkins with autistic adults and teens in mind. Whether you're cooking for friends, lacking culinary inspiration, or simply having a low-energy day, this cookbook has got you covered.

Our recipes are not just another collection of run-of-the-mill dishes. They are carefully curated to suit any occasion, and what's more, they are written in clear, jargon-free language that makes cooking 'the obvious' obvious. No complex instructions, just straightforward steps that anyone can follow.

As individuals with autism, we understand the challenges you may face on different days. That's why our book categorizes recipes by meal and provides guidance on the level of energy needed to tackle them. Whether you're having a low-energy day, experiencing a meltdown, or feeling up to a new challenge, there are options tailored to your specific needs.

Moreover, we understand that everyone has different dietary needs. That's why our recipes come with adaptations and options to suit various dietary requirements, including vegetarian, vegan, gluten-free, and dairy-free. We even offer additional modifications for those who are sensory seekers, sensory avoiders, or simply want to expand their repertoire in the kitchen.

With contributions from individuals within the autistic community, our cookbook goes beyond just providing recipes. We also offer helpful tips and advice for parents and teachers who want to know more about the autistic experience. Together, let's create a more inclusive cooking environment and celebrate the joys of food.

Don't miss out on this fantastic opportunity to unleash your culinary creativity. Grab your copy of The Autism-Friendly Cookbook today and embark on a delicious journey that will delight your taste buds and expand your culinary horizons. Order now through the link below!

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Disclosure: I get commissions for purchases made through links in this website