Description
Book Synopsis: From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true - and he learned that almost everything we have been told about depression and anxiety is wrong. Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari's journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions - ones that work. It is an epic journey that will change how we think about one of the biggest crises in our culture today.
Details
Are you tired of living with depression and anxiety? Don't wait any longer to find a real solution. Introducing "Lost Connections," a groundbreaking book by Johann Hari that challenges everything you thought you knew about mental health. This New York Times best-selling author offers a fresh perspective on the true causes of depression and anxiety, providing real hope for a brighter future.
Unlike traditional beliefs that claim depression and anxiety are results of a chemical imbalance, Hari takes a bold step forward. With rigorous research and personal experiences, he reveals that the root causes lie in how we experience the world around us. It's time to break free from the shackles of mainstream thinking and explore the alternative truths that can lead us towards lasting happiness.
Imagine a life without relying on uncontrollable external factors for your mental well-being. Through his thrilling journey across countries and cultures, Hari uncovers nine real causes of depression and anxiety. Each cause uncovers a deeper layer of understanding, allowing you to build a solid foundation for change. But Hari doesn't stop there. He also presents seven revolutionary solutions that have shown promising results in tackling these challenges head-on.
Don't miss out on this epic journey that will transform the way you view your mental health. Take the first step towards a more fulfilling life by equipping yourself with the knowledge and tools provided in "Lost Connections." Say goodbye to ineffective treatments and embrace a new approach that focuses on addressing the core issues at hand.
Ready to discover the truth and transform your life? Get your copy of "Lost Connections" here.
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