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Fertility - Finding Your way Through Loss & Grief: A Therapist’s Guide to Working Through Any Grieving Process

Description

Book Synopsis: Whatever form of loss you're feeling, whether it's the death of a loved one, the end of a relationship or a recent redundancy, this book provides you with the tools to fully process your feelings. There will be a particular loss that has brought you here. One that has probably touched you deeply and that you might be finding difficult to come to terms with. Whatever loss you have experienced, this book can help you to make sense of it; guiding you through those difficult and overwhelming emotions, explaining how these fit into the universal psychological process of grieving – and showing you a path to creating a more content life.

Psychotherapist Christine Hopfgarten looks in detail at different reasons that we may encounter feelings of loss and grief, including bereavement, relationship break-up, losing a job, infertility, miscarriage and illness, and provides focused help. Christine offers a gentle and empathetic approach that will help you work through your grief. She shows you the tools you need to help you fully process your feelings, enabling you to:

  • Understand your loss, identifying what it means to you
  • Develop acceptance, allowing yourself to move through the grieving process
  • Learn to express, and not suppress, your emotions – without feeling completely overwhelmed
  • Define where you want to get to, so you are clear on what it is you are working toward
  • Cope with and adapt to changes, to eventually help you to embrace your new reality

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Details

Are you struggling to navigate through the pain of loss and grief? Whether you're dealing with the death of a loved one, the end of a relationship, or a recent redundancy, our book, "Finding Your way Through Loss & Grief: A Therapist’s Guide to Working Through Any Grieving Process," is here to provide you with the essential tools to heal. Let us guide you through those difficult emotions and help you create a more content life.

In this comprehensive guide, psychotherapist Christine Hopfgarten delves into the various reasons that can trigger feelings of loss and grief, such as bereavement, relationship break-up, job loss, infertility, miscarriage, and illness. With an empathetic approach, Christine provides focused help to assist you on your journey of healing.

Through this book, you will gain a deep understanding of your loss and its impact on your life. You will learn to develop acceptance, allowing yourself to move through the grieving process at your own pace. Our book also emphasizes the importance of expressing your emotions and not suppressing them, empowering you to navigate your grief without feeling completely overwhelmed.

With the guidance provided, you will be able to define where you want to go in your healing journey, setting clear goals for yourself. We understand that change can be challenging, so we provide practical advice on coping and adapting to the changes brought on by your loss, ultimately allowing you to embrace your new reality with resilience.

Invest in your healing today and embark on a transformative journey with our book. Let us help you process your feelings, gain insights, and find solace. Don't let grief control your life. Take the first step towards healing and creating a more content life. Order now and start your path to healing!

Disclosure: I get commissions for purchases made through links in this website