Interoception and Regulation: Teaching Skills of Body Awareness and Supporting Connection With Others

Interoception and Regulation: Teaching Skills of Body Awareness and Supporting Connection With Others Book is here to unveil the secrets of interoception that many of us take for granted. Do you ever wonder how you know when you're hot or cold, hungry, or need to use the toilet? Interoception - the ability to identify and act on physical sensations inside the body - is vital for our well-being. Unfortunately, some individuals struggle to recognize these sensations, particularly those with Autism.

With our practical and informative book, you can now demystify interoception and help boost interoceptive abilities. Backed by the latest research, this book not only explores how interoceptive difficulties can be identified and managed but also provides invaluable strategies to support individuals in 'tuning in' to themselves. Whether you're a parent, educator, or healthcare professional, this resource is a must-have to enhance physical and emotional well-being for yourself or those under your care.

Gain the knowledge and tools you need to understand and address interoceptive challenges. Empower yourself with the ability to help individuals with Autism and others struggling with poor interoceptive sense. Join us in this transformative journey towards better self-regulation and connection with others.

Get your copy of Interoception and Regulation: Teaching Skills of Body Awareness and Supporting Connection With Others Book today!