The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting

Name: The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting
Price: 14.95 USD
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$14.95

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Book Synopsis: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health. Known as “the doctor who invented intermittent fasting,” Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung’s method and improved their overall health and wellbeing. Now, you can track your progress and health in one handy place. In this user-friendly journal, you’ll find: Space to record your daily food intake Tools for monitoring glucose spikes and dips Weekly challenges Mindfulness prompts for developing a positive relationship with food Recipes from The Diabetes Code Cookbook Shopping lists With Dr. Fung’s empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.

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Are you looking to take control of your health and reverse type 2 diabetes? Look no further than The Diabetes Code Journal. Authored by the renowned Dr. Jason Fung, this 12-week journal is your essential tool for embracing healthy eating and fasting. Start your journey towards better health today!

Join the thousands of individuals worldwide who have transformed their lives with Dr. Fung's proven methods. The Diabetes Code Journal provides you with a structured approach to tracking your progress, monitoring your food intake, and implementing mindfulness practices. Take charge of your health and well-being with this comprehensive workbook.

With The Diabetes Code Journal, you'll have everything you need to succeed at your fingertips. From recording your daily food intake to tracking glucose levels and engaging in weekly challenges, this journal empowers you to make positive lifestyle changes. Embrace Dr. Fung's science-backed information and practical tips to kickstart your journey to a healthier you.

Don't wait any longer to prioritize your health and well-being. Start your transformation with The Diabetes Code Journal and discover the path to reversing type 2 diabetes through healthy eating and fasting. Take the first step towards a healthier future today!

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