Description
Book Synopsis: Yoga Nidra Scripts is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beautiful meditations in inclusive, inviting language, as well as pre- and post- practices including yoga poses, mantras and mudras, Yoga Nidra Scripts gives you everything you need to lead profound Yoga Nidra sessions for:
- Calming
- Balancing
- Energizing
- Self-love
- Awakening intuition
- Shifting into new seasons
- Planting seeds for personal growth
- And more
From short and sweet "anytime" scripts, perfect for the end of a yoga class or healing treatment, to full-length visualization journeys, Yoga Nidra Scripts is an enduring resource you'll use again and again.
WHAT READERS ARE SAYING...
"So good, and timely... a must-have resource... and one I keep reaching for." – Ashley Petrovsky, RYT 500
"A rich and varied assortment of eloquently written scripts... accessible to modern practitioners yet drawn from time-honored lineages." – Aiyana Athenian, Co-Founder ShivaShakti School of Yoga
"Beautifully written and easy to follow... highly recommend." – Kristina Wooldridge, RYT 500
"I got rave reviews with the scripts! I've been teaching yoga for many years, and feel confident that these scripts will be useful for many more years to come." – Aruna Kathy Humphrys, Lead Trainer at Young Yoga Masters and Ambassador Yoga
Author, Tamara Verma (Tamara Skyhawk), has been teaching yoga for 20 years, with experience as a yoga studio owner, teacher trainer for one of India's most prominent yoga schools and co-director of a yoga school with her husband, Rahul. She's developed seven unique Yoga Teacher Training programs, including a Yoga Nidra Course. You can learn more about her and her courses on her website.
Details
Unlock the power of guided meditations with Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation, and Reconnection. Whether you're a yoga teacher or a healer, this invaluable tool will take your practice to new heights. With a diverse array of beautiful meditations in inclusive, inviting language, you'll be able to lead profound Yoga Nidra sessions that cater to various needs.
Experience the transformative effects of Yoga Nidra as you explore meditations for calming, balancing, energizing, self-love, awakening intuition, shifting into new seasons, and planting seeds for personal growth. This book provides more than just scripts - it includes pre- and post- practices like yoga poses, mantras, and mudras that complement each meditation.
From short and sweet "anytime" scripts perfect for the end of a yoga class or healing treatment, to full-length visualization journeys, Yoga Nidra Scripts is an enduring resource that you'll turn to again and again. Don't miss out on this must-have resource that has received rave reviews from yoga professionals.
Join the community of teachers and practitioners who have praised Yoga Nidra Scripts. Ashley Petrovsky, RYT 500, says it's a "must-have resource." Aiyana Athenian, Co-Founder ShivaShakti School of Yoga, describes it as a collection of "eloquently written scripts" that are accessible to modern practitioners yet drawn from time-honored lineages. Kristina Wooldridge, RYT 500, highly recommends it for its beautiful and easy-to-follow content. Aruna Kathy Humphrys, Lead Trainer at Young Yoga Masters and Ambassador Yoga, has received rave reviews from her students using these scripts.
Discover why this book is making waves in the yoga community. Tamara Verma, author and experienced yoga teacher, with her 20 years of teaching experience and various roles in the yoga industry, brings her wisdom and expertise to every page. As the creator of seven unique Yoga Teacher Training programs, including a Yoga Nidra Course, Tamara Verma's knowledge is unparalleled. Visit her website to learn more about her and the courses she offers.
Don't hesitate - transform your practice and share the gift of Yoga Nidra with the world. Get your hands on Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation, and Reconnection today!
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