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Basic Sciences - Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition)

Description

Book Synopsis: AN INSTANT NEW YORK TIMES BESTSELLER “Everything you ever wanted to know about the gut (and then some).”—SELF
Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.
With quirky charm, science star and medical doctor Giulia Enders explains the gut’s magic, answering questions like: What’s really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection, and dives into groundbreaking discoveries of psychobiotics—microbes with psychological effects that can influence mental health conditions like depression and even stress.
For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; it’s at the core of who we are, and this beguiling book will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.

Details

Unlock the secrets of your body's most underrated organ with Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition). This instant New York Times bestseller is a must-read for anyone curious about their digestive system. Written by science star and medical doctor Giulia Enders, this book combines quirky charm with groundbreaking research to provide you with all the information you need to achieve a healthy gut.

Discover the truth about gluten and lactose intolerance, and learn how the gut affects obesity. Dive into the fascinating world of the mind-gut connection and understand the link between your microbiome and mental health. No stone is left unturned in this revised edition, which includes a new section on the brain-gut connection.

Don't let acid reflux go unanswered! Gut explores why this common ailment happens and how you can find relief. Enders' engaging writing style will keep you enthralled as she uncovers the mysteries of your gut, explaining its profound impact on your overall well-being.

It's time to finally appreciate the gut for all of its significant contributions. This beguiling book will make you listen to those butterflies in your stomach—they're trying to tell you something important. Take charge of your gut health and embark on a journey of self-discovery today with Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition).

Are you ready to unveil the secrets of your gut? Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) is here to guide you. As an instant New York Times bestseller, this book has captured the attention of readers looking to prioritize their digestive health.

In this captivating read, science star and medical doctor Giulia Enders demystifies the gut's magic, addressing crucial questions. Discover the truth behind gluten and lactose intolerance, and gain a comprehensive understanding of the gut's role in weight management.

The mind-gut connection is a groundbreaking area of research, and Enders delves into it with enthusiasm. Learn how your mental health can be influenced by your microbiome, and gain insights into the world of psychobiotics. This revised edition includes a new section on the brain-gut connection, offering you the most up-to-date findings.

Uncover the reasons behind acid reflux and take control of your digestive comfort. Gut will equip you with the knowledge you need to make informed decisions about your well-being. Enders' compelling storytelling will keep you engaged throughout, reminding you that your gut is essential to your overall health and happiness.

Listen to what your gut is trying to tell you and embrace the power it holds. Take the first step towards a healthier you by immersing yourself in the captivating world of Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition).

Your gut is the unsung hero of your body, and it's time to give it the appreciation it deserves. Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) is the definitive guide to understanding and harnessing the power of your digestive system. This must-read instant New York Times bestseller is a treasure trove of information.

Giulia Enders, renowned science star and medical doctor, takes you on a journey through the wonders of the gut. With her charming writing style, she dives into the complex world of gluten and lactose intolerance, providing insights that will change how you approach your diet. Say goodbye to confusion and hello to clarity.

Discover the remarkable link between your gut and obesity as Enders unveils the science behind weight management. She emphasizes the significance of the mind-gut connection and how your microbiome can impact your mental health. Prepare to be amazed by the groundbreaking discoveries of psychobiotics, shedding light on the potential treatment of conditions like depression and stress.

Don't suffer in silence from acid reflux when Gut provides you with the answers you need. Enders' exceptional storytelling skills will capture your imagination as she uncovers the hidden truths about your gut. This revised edition includes a new section on the brain-gut connection, allowing you to stay ahead of the latest research.

It's time to take charge of your gut health and embark on a path to total well-being. Don't miss out on the opportunity to read Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition). Your gut is calling out to you—listen to its wisdom and enhance your life today.

How much do you really know about your gut? Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) is the book that will bring you up to speed. An instant New York Times bestseller, this captivating read by science star and medical doctor Giulia Enders is a treasure trove of gut-related knowledge.

Explore the mysteries of gluten and lactose intolerance with Enders as your guide. Gain a deeper understanding of the gut's role in obesity and pave the way for a healthier lifestyle. The connection between your microbiome and mental health will leave you astounded, as Enders presents groundbreaking discoveries in the field of psychobiotics.

Wondering why acid reflux happens? Gut has the answers you need. Enders' engaging writing style makes learning about your gut a pleasure, and this revised edition now includes fascinating insights into the brain-gut connection. Stay informed and expand your horizons with the latest findings.

It's time to show your gut some love and embrace its incredible power. Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) is waiting for you. Start your journey to a happier and healthier you by diving into this remarkable book today. Click here to purchase your copy now.

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