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Beyond Booze: How to create a life you love alcohol-free

Name: Beyond Booze: How to create a life you love alcohol-free
Price: 24.99 USD
Availability: InStock

$24.99

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Book Synopsis: The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. Not only do we use it to celebrate and commiserate, but we rely on it to relieve the stress and exhaustion of the daily grind – to help us switch off, switch on, numb emotions, enhance emotions and everything in between. We use it for self-care, for socialising, for time for ourselves. We are drinking more than ever, and it affects our physical and mental wellbeing in ways we don't even realise. Even low alcohol consumption negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you're sick and tired of feeling 5 out of 10 most days and can't remember when you last felt energised, optimistic or motivated, know that you're not alone. Creating a life without alcohol can feel too hard and more than a little scary. In a culture so captivated with booze, in a society that sells alcohol to us everywhere we turn, can we really remove it altogether and still be happy? The answer is absolutely YES, and this book will show you how. Packed full of guidance, support and practical tools, Beyond Booze will help you create a life you love so much that you no longer need to drink. It's not so much about how to take alcohol out, but rather what to add in to create a more fulfilling, purposeful and contented life. It's about finding your way back to feeling 10 out of 10, and falling in love with life – and yourself – without booze.

Details

Are you tired of feeling worn-out, stressed, and unmotivated? Do you rely on alcohol to unwind after a long day? It's time to break free from the cycle and create a life you love alcohol-free. Introducing "Beyond Booze: How to create a life you love alcohol-free", a revolutionary book that will transform your relationship with alcohol and show you how to find true happiness without it.

In our alcohol-driven culture, we've been led to believe that alcohol is the ultimate reward and stress-reliever. But the truth is, even low alcohol consumption can have a negative impact on our sleep, anxiety levels, weight, and overall wellbeing. It's time to break free from these harmful habits and take control of your life.

With "Beyond Booze", you'll discover practical tools, guidance, and support to help you create a life you love without relying on alcohol. It's not about removing alcohol from your life completely, but about adding in new habits and activities that bring fulfillment and purpose. You'll learn how to switch off and unwind naturally, find joy in socializing without alcohol, and most importantly, fall in love with yourself and life again.

The journey to an alcohol-free life may seem challenging, but with this book, you'll have all the tools you need to succeed. Say goodbye to feeling like a 5 out of 10 and embrace a life where you feel energized, optimistic, and motivated every single day. It's time to prioritize your wellbeing and create a life that truly fulfills you.

Ready to take the first step towards a happy and alcohol-free life? Get your copy of "Beyond Booze: How to create a life you love alcohol-free" today and start the transformation. Say goodbye to the old, tired version of yourself and hello to a vibrant, joyful, and alcohol-free future. Click here to get your hands on this life-changing book now.

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