Description
Book Synopsis: Recommended by the New York Times as one of the top 7 books on menopause. In this life-changing book, Rachel Lankester unpicks the accepted status quo and negative stereotypes associated with women’s midlife and aging. She offers us a radical research-based rebranding of midlife and menopause, highlighting the possibilities inherent in this transformational time in a woman’s life. Far from menopause being the beginning of the end, it can be an exciting catalyst for a more fulfilling next chapter. In this fresh approach to midlife, menopause, and aging, the reader is empowered and provided with resources to get the messy stuff sorted; then guided through a step-by-step blueprint to create a truly magnificent midlife—and beyond.
Whether you’re perimenopausal or post menopause, or you just want to understand what women face, this book will challenge you to think differently about aging, and what midlife and menopause represent. Be prepared not scared!
This book will help you:
- Embrace a new perspective on midlife and challenge the established norms about aging
- Find inspiration for changing beliefs in history, data, other cultures and traditions
- Get the help you need to cope with the hormonal changes of the menopause transition
- Build long-term resilience in body and mind, so you can cope with life’s challenges and thrive
- Explore the myriad possibilities for your future - start dreaming big!
- Evaluate and make peace with your past and present, so neither hold you back and you can become who you were always meant to be
- Build your own magnificent life plan, capitalizing on all you have discovered about yourself, for a truly authentic and fulfilling future
- Make that plan a reality!
Available in paperback, ebook or audiobook, narrated by the author.
Details
Are you tired of the negative stereotypes associated with women's midlife and aging? It's time to transform your middle years and embrace the possibilities that come with menopause and beyond. Introducing "Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond" - a life-changing book recommended by the New York Times. In this revolutionary book, Rachel Lankester challenges the status quo and offers a research-based rebranding of midlife and menopause.
Contrary to popular belief, menopause is not the beginning of the end - it's an exciting catalyst for a more fulfilling next chapter. With a fresh approach to midlife, menopause, and aging, this book empowers you with the resources to navigate the messy stuff and guides you through a step-by-step blueprint to create a truly magnificent midlife - and beyond.
Whether you're currently experiencing perimenopause or have already gone through menopause, or if you simply want to understand what women face during this transitional period, "Magnificent Midlife" will challenge your perceptions of aging. Get ready to be prepared, not scared! This book provides you with the tools to embrace a new perspective on midlife, change your beliefs, and find inspiration in history, data, other cultures, and traditions.
One of the major concerns women face during menopause is coping with the hormonal changes. "Magnificent Midlife" offers the help you need to navigate this transition and build long-term resilience in both your body and mind. You'll learn how to cope with life's challenges and thrive throughout your journey.
But it doesn't stop there. This book empowers you to explore the myriad possibilities for your future. Start dreaming big and discover the authentic and fulfilling life you were always meant to have. "Magnificent Midlife" guides you in evaluating and making peace with your past and present, so that neither holds you back from becoming the best version of yourself.
Get ready to build your own magnificent life plan, capitalizing on all you've discovered about yourself. This book will equip you with the tools to turn your dreams into a reality. Available in paperback, ebook, and audiobook narrated by the author herself, "Magnificent Midlife" is your ultimate guide to transforming your middle years and embracing the extraordinary possibilities that lie ahead.
Don't miss out on this life-changing opportunity. Take action now and embark on your journey to a truly magnificent midlife and beyond! Click here to get your copy of "Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond."
Discover More Best Sellers in Mid-Life
Shop Mid-Life
Fearless After Fifty: How to Thrive with Grace, Grit and Yoga
$19.91


AARP Love and Meaning after 50: The 10 Challenges to Great Relationships―and How to Overcome Them
$14.00


The Broken Mirror: Refracted Visions of Ourselves
$26.98


The Veil Between Two Worlds: A Memoir of Silence, Loss, and Finding Home
$16.99


Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age
$24.95


Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me?
$17.00


$7.99
