Description
Book Synopsis: A caregiving guidebook to help you navigate your caregiving journey with skill and confidence, Navigating the Caregiver River: A Journey to Sustainable Caregiving empowers the family caregiver with tools and strategies to create a sustainable caregiving experience for the duration of the journey.
Theresa Wilbanks cared for her father until he passed at the age of 99. During that time, she learned that caring for a family member is overwhelming, lonely, and stirs the perfect storm of emotions. When she learned to set boundaries, use mindfulness to enhance awareness, identify when winning was losing and equally important, when losing was winning, she began to manage the thoughts and emotions that were causing crippling stress.
With humor and vulnerability, Theresa shares her story and the strategies that helped her move from drowning to navigating. Travel along and hold on through the rapids, loosen your grip to steer over and around the obstacles, and enjoy the float through the calm sections. Learn tips to manage hospitalizations, when driving is no longer safe, medication management, and more.
Caregiving changes us. The struggle makes us stronger. Sustainable caregiving strategies will serve you through the caregiving experience and beyond.
Details
Are you feeling overwhelmed and alone in your caregiving journey? Look no further! Introducing Navigating the Caregiver River: A Journey to Sustainable Caregiving, the ultimate guidebook designed to empower family caregivers like you. With this book, you'll gain essential tools and strategies to create a sustainable and fulfilling caregiving experience. Theresa Wilbanks, who cared for her own father until his passing at 99, shares her personal story and the invaluable insights she gained along the way.
If you're tired of drowning in the challenges of caregiving, it's time to start navigating your way to success. In Navigating the Caregiver River, Theresa Wilbanks reveals the secrets to setting boundaries, enhancing awareness through mindfulness, and managing emotions that often lead to crippling stress. With her humorous and vulnerable approach, Theresa will guide you through the rapids, help you steer past obstacles, and teach you how to enjoy moments of calm along the journey.
Don't let the complexities of caregiving hold you back any longer! Navigating the Caregiver River is packed with practical tips on managing hospitalizations, dealing with driving limitations, medication management, and much more. Let Theresa Wilbanks be your trusted companion as she shares the strategies that transformed her caregiving experience from overwhelming to sustainable. Let her wisdom inspire and guide you towards a stronger, more fulfilling caregiving journey.
Caregiving is a transformative experience that changes us from within. With Navigating the Caregiver River: A Journey to Sustainable Caregiving, you'll not only discover strategies to thrive in your current caregiving role, but also develop skills that will benefit you long after your caregiving journey ends. Don't miss out on this life-changing opportunity to create a sustainable and rewarding caregiving experience. Take the first step towards empowerment by getting your copy of Navigating the Caregiver River today!
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