Description
Book Synopsis: American men live sicker lives and die at a younger age than American women. Why? Men are notorious for neglecting their health. They skip annual physicals. They eat too many unhealthy foods. They lack exercise, sufficient sleep, and may imbibe in substance abuse. Until they become sick enough and are dragged into the doctor's office, whatever medical issue is diagnosed, it could be too late to treat. But it doesn't have to be this way. Men make choices everyday which should include following healthy lifestyle habits. Dr. David Samadi, a world renowned urologist and prostate cancer surgeon, developer of SMART surgery, and a top medical contributor for Newsmax TV, has written The Ultimate MANual as a comprehensive and life-changing guide to everything on men's health. Over the course of his more than 20 years as a physician, he has helped thousands of men improve their health and quality of life.
Complete with advice just for men, this book covers everything men need to regain and reclaim their health including:
- Improved sexual functioning and health for a satisfying love life
- In-depth look at urinary issues men face such as prostate, penis, and bladder
- Exercise tips improving muscle strength and endurance, aerobic endurance and flexibility
- Nutritional guidelines for men
- A two-week menu plan for healthy eating
- Recipes containing nutrients especially beneficial for men
This book is the essential guide every man needs for getting and keeping himself the ultimate man he's meant to be.
Details
If you're a man, it's time to take charge of your health and wellness. Don't let neglect and poor lifestyle choices rob you of a long and fulfilling life. Introducing The Ultimate MANual: Dr. Samadi's Guide to Men's Health and Wellness, the comprehensive and life-changing book that will empower you to take control of your well-being.
Created by Dr. David Samadi, a world-renowned urologist and prostate cancer surgeon, this guide is your go-to resource for everything related to men's health. Dr. Samadi has dedicated over 20 years of his medical career to helping men like you improve their health and quality of life.
The Ultimate MANual covers all aspects of men's health, from sexual functioning and urinary issues to exercise tips and nutritional guidelines. With this book, you'll learn how to improve your sexual health for a satisfying love life, gain insights into urinary issues like prostate, penis, and bladder, and discover exercise strategies to build muscle strength, endurance, and flexibility.
But that's not all. The Ultimate MANual also includes a two-week menu plan for healthy eating and recipes packed with nutrients specially beneficial for men. By following Dr. Samadi's advice, you'll be equipped with the knowledge and tools to make healthier choices and transform yourself into the ultimate man you're meant to be.
Don't wait until it's too late. Start your journey towards a healthier and happier life today. Get your copy of The Ultimate MANual and take the first step towards regaining and reclaiming your health. Click here to learn more and order now.
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