Stress Reduction for Lawyers, Law Students, and Legal Professionals: Learning to Relax

Name: Stress Reduction for Lawyers, Law Students, and Legal Professionals: Learning to Relax
Price: 14.95 USD
Availability: InStock
Rating: 4.3 (9 reviews)

4.30 of 5 Stars: Legal Self-Help - Stress Reduction for Lawyers, Law Students, and Legal Professionals: Learning to Relax

$14.95

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Book Synopsis: A practical guide for a more relaxed and enjoyable legal career—authored by a retired lawyer and senior meditation teacher“This is the best book written about the value of mindfulness and meditation for lawyers, as well as others in high-stakes occupations.” —Rick Hanson, Ph.D., author of Resilient and Buddha’s BrainClient, firm, and court demands can feel unending. Truly relaxing seems impossible. Is there any hope? Yes! With Stress Reduction for Lawyers, Law Students, and Legal Professionals, you can practice law with ease. You will learn how to:

Recognize the work and life events that cause you stress
Use techniques to deeply relax, such as Focused Attention Stress Reduction (FASR) and heart-based exercises
Read your emotions and others’ emotions
Become a better listener
Enjoy more satisfying relationships and greater life satisfaction

Stephen Snyder has decades of experience as a civil litigator and as a meditation teacher. He’s been where you are and knows how to become a happy lawyer. With the simple techniques and easy-to-follow instructions in this book, you, too, can reduce stress and deeply enjoy life. Read more

Details

Are you a lawyer or a law student feeling overwhelmed by the constant demands of your profession? Do you find it challenging to relax and truly enjoy your legal career? Look no further than Stress Reduction for Lawyers, Law Students, and Legal Professionals. This groundbreaking book, written by a retired lawyer and senior meditation teacher, offers practical techniques to help you find peace amidst the chaos. Rick Hanson, Ph.D., author of Resilient and Buddha’s Brain, raves about this book as the ultimate guide to mindfulness and meditation for lawyers and high-stakes professionals. Don't miss out on the opportunity to transform your legal career and live a more relaxed and fulfilling life.

With Stress Reduction for Lawyers, Law Students, and Legal Professionals, you will gain invaluable insights into managing stress effectively. Discover the work and life events that trigger stress and learn proven techniques like Focused Attention Stress Reduction (FASR) and heart-based exercises to deeply relax. By delving into your own emotions and developing emotional intelligence, you'll also enhance your ability to understand others, becoming a better listener and building more satisfying relationships. Stephen Snyder, a former civil litigator turned meditation teacher, has distilled his wealth of experience into this book to help you become a happy lawyer. Take charge of your well-being and find harmony in your demanding career.

Why settle for a legal career filled with stress and anxiety when you can embrace a life of relaxation and fulfillment? Stress Reduction for Lawyers, Law Students, and Legal Professionals gives you the tools you need to thrive in a high-pressure industry. No more sleepless nights or constant worry. Begin your journey towards a more enjoyable legal career today. Don't wait, get your copy and start living a more relaxed life now!

Get Stress Reduction for Lawyers, Law Students, and Legal Professionals and embark on a transformative journey towards a more relaxed and fulfilling legal career today!

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