The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia (The Anxious Truth - Anxiety Education And Support)
$20.67
Description
Book Synopsis: Are you being controlled by anxiety and panic attacks? Are you unable to leave your home or travel too far? Have you tried everything and still found that you can't solve this problem? Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. Written by a guy that's been through it all and came out the other side, The Anxious Truth will explain in a step-by-step fashion how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. The book will walk you through what it takes to solve your anxiety problems, how to make an evidence-based anxiety recovery plan, then how to correctly execute that plan. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to six years worth of free podcasts, and join a large online community of fellow anxiety sufferers that are taking action to solve this problem once and for all.
Details
If anxiety and panic attacks have been controlling your life, The Anxious Truth is the ultimate guide to understanding and overcoming these debilitating issues. Say goodbye to being confined to your home or limited in your travel – with this step-by-step approach, change is not only possible, but inevitable.
Written by someone who has conquered anxiety firsthand, The Anxious Truth offers a comprehensive understanding of the root causes of anxiety disorders and provides a roadmap to recovery that is both practical and effective. You are not broken or ill, and this book will show you the path to freedom from anxiety.
But wait, there's more! The Anxious Truth isn't just a book - it's a gateway to a wealth of resources designed to support you on your journey to healing. Tune into the accompanying podcast for years' worth of invaluable insights and join a thriving online community of like-minded individuals committed to reclaiming their lives from anxiety.
Ready to take the first step towards a life without anxiety? Get your copy of The Anxious Truth now and unlock a future filled with peace, confidence, and freedom. Don't miss out on this empowering opportunity!
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