Description
Book Synopsis: Is there a secret recipe for staying fit, active, and vibrant into your 50s, 60s, and beyond? Think it’s too late? Never Too Late shines the spotlight on 7 amazing later-in-life athletes as they candidly share their thoughts, feelings, and knowledge about: Motivation – How to get – and stay off – the couch? Food, supplements, and tricks for recovering from illness and injuries. Inspiration, personal insights, and other helpful tips.
Hear from: Sister Madonna Buder – 87 – a triathlete who continues to break world records. ‘Butch’ – a 62-year-old ‘couch potato’ turned ultra-runner. Yvonne – a solo female endurance hiker who started hiking in her 50s. Dan – 85 – a marathon running legend. Pat – 67 – an endurance swimmer and the oldest female to swim the English Channel, plus more…
By the end of Never Too Late, you’ll learn how to improve your motivation, feel inspired, reduce unhelpful beliefs, and connect with resources, races, and events – all the tools you need to thrive – at any age! Read more
Details
Unlock the secrets to aging gracefully and staying active with "Never Too Late." Discover how 7 remarkable later-in-life athletes defy the odds and share their wisdom on motivation, recovery, and personal growth. It's never too late to start your fitness journey and embrace a healthier lifestyle!
Join the ranks of these inspiring individuals like Sister Madonna Buder, ‘Butch’, Yvonne, Dan, Pat, and more as they share their stories of resilience and determination. Learn how to break free from self-limiting beliefs and discover the joy of staying fit and active well into your golden years.
Don't miss out on this transformative journey with "Never Too Late". Immerse yourself in the world of motivation, inspiration, and practical tips from seasoned athletes who prove that age is just a number. Take the first step towards a healthier, happier you today!
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