The Gain, Go, Grow Manual: Programming for High Performance Hockey Players

Are you tired of traditional training methods that don't give you the results you desire? Introducing The Gain, Go, Grow Manual: Programming for High Performance Hockey Players. This groundbreaking book is the ultimate guide for players and coaches who are serious about taking their game to the next level. Developed by the experts at Donskov Strength and Conditioning, this manual is jam-packed with cutting-edge techniques and insights that will revolutionize your training routine.

Unlike other books on the market, Physical Preparation for Ice Hockey, which was published in 2016, only scratched the surface. The Gain, Go, Grow Manual goes above and beyond, exploring the means, methods, and current model used to train high performance hockey players with over six years of experience. Whether you're a seasoned coach or a dedicated player, this manual will provide you with a unique perspective and the knowledge needed to design effective strength and conditioning protocols.

Written by a seasoned practitioner with over 15 years of experience, The Gain, Go, Grow Manual is a temporary hypothesis that serves as your trusted companion in designing personalized training programs. By understanding the reasoning behind each protocol, you'll have the power to optimize your performance on the ice. Don't settle for ordinary training methods when you can harness the secrets of high caliber hockey players.

Take your first step toward unlocking your full potential today. Order The Gain, Go, Grow Manual: Programming for High Performance Hockey Players and start your journey to becoming an elite player. Click here to place your order now!