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Men's Health - Fitness Journal: 100 Days Food and Exercise Journal - Daily Workout Log (Large Print 8.5

Description

Book Synopsis: FITNESS JOURNAL TO TRACKING YOUR WORKOUT IN 100 DAYS In this book have 3 part for daily filling and record data of WORKOUT and NUTRITION.This fitness journal is perfect to tracking your own exercise, weight training, food and drink and recording desired progress. PART1: YOUR STATISTIC - Weight - Height - Neck - Arm - Chest - Waist - Hip - Tight - BMI PART2: PROGRESS A MEASUREMENT - DAY 1 / DAY 30 / DAY 60 / DAY 100 PART 3: ACTIVITY TRACKERS - Workout Tracker (Cardio / Class) - Weight Training - Nutrition (Food and Drink With Nutrition Log) Fitness Journal Interior Details - Dimension: 8.5”x11” - Cover: Matte Softback - Pages: 108 Pages (100 Days for tracking your workout) - Paper: White Paper #55lb stock paper Thank For Looking This Fitness Journal Read more

Details

Looking to take your fitness journey to the next level? Our Fitness Journal is the perfect tool to track your workout progress and achieve your goals! With 100 days of tracking, you'll have all the data you need to monitor your exercise routine, weight training, and nutrition. It's time to take control of your fitness and achieve the desired progress you've always wanted!

Our Fitness Journal is designed with three parts to help you easily record and analyze your data. Part 1 focuses on your statistics, including weight, height, body measurements, and BMI. Part 2 allows you to measure your progress at different stages, from day 1 to day 100. And Part 3 provides activity trackers for different workout types, weight training, and nutrition logging. With these comprehensive features, you'll have a complete picture of your fitness journey.

The Fitness Journal features a large print, 8.5" x 11" size to ensure easy visibility and ample space for writing. The matte softback cover gives it a sleek and durable look, while the 108 pages provide enough room to track your workouts for 100 days. The white #55lb stock paper ensures smooth writing experience and prevents ink bleeding. Get ready to embark on a new fitness adventure with our Fitness Journal!

Take charge of your fitness journey today. Don't let another day go by without tracking your progress. Get your hands on our Fitness Journal and start working towards the healthy lifestyle you deserve. Order now and make every workout count. Click here to order your Fitness Journal now!

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