The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More

Name: The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More
Price: 22.13 USD
Availability: InStock
Rating: 4.6 (239 reviews)

4.6 of 5 Stars: Psychology - The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More

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Description

Book Synopsis: Therapist Approved! Psychoeducational flip charts are a unique and reusable in-session therapy tool that bring clinical concepts to life. Buy it once, use it hundreds of times! Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes:

27 full-color diagrams on client-facing pages
Additional explanations and examples on each corresponding therapist-facing page
White-board client pages for easy mark-up and reuse

With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centered CBT, such as:

The interconnections among thoughts, feelings, and behavior
Cognitive distortions
Behavioral activation
Exposure therapy
Mindfulness in daily activities

The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including:

Overwhelming stress
Depression
Worry
Procrastination
Social anxiety
Panic
Posttraumatic stress disorder (PTSD)
Obsessive-compulsive disorder (OCD)
Problematic anger
Insomnia

Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.

Section 1: Understanding Think Act Be

What Is CBT?
The CBT Model
Setting Goals
THINK: Cognitive Techniques
Examining Thoughts
Cognitive Distortions
Core Beliefs
ACT: Behavioral Techniques
Behavioral Activation Part 1
Behavioral Activation Part 2
Maximizing Follow-Through
Exposure Therapy
BE: Mindfulness Techniques
What Is Mindfulness?
Benefits of Mindfulness
Mindfulness in Action
Meditation
Being the Observer

Section 2: Applying Think Act Be

Stress Management Part 1: Recognizing Stress
Stress Management Part 2: Reducing Stress
Depression
Worry
Procrastination
Social Anxiety
Panic
Post-Traumatic Stress Disorder (PTSD)
Obsessive-Compulsive Disorder (OCD)
Problematic Anger
Insomnia
Maintaining Gains

Details

Introducing the CBT Flip Chart - the ultimate psychoeducational tool for therapists and clients alike! This evidence-based resource is a game-changer in the field of therapy, providing a visual and interactive way to explore and address common mental health conditions such as anxiety, depression, stress, insomnia, PTSD, and more. With its user-friendly format and therapist-approved content, the CBT Flip Chart is the perfect solution for bringing clinical concepts to life in a way that is easy to understand and apply.

Unlike traditional therapy resources that quickly become outdated or lose their effectiveness, the CBT Flip Chart is an investment that keeps on giving. With 27 full-color diagrams on client-facing pages, additional explanations and examples on therapist-facing pages, and white-board client pages for easy mark-up and reuse, you can use this powerful tool hundreds of times without losing its impact.

The CBT Flip Chart focuses on mindfulness-centered cognitive behavioral therapy (CBT), a proven approach that offers relief from a wide range of conditions. By learning the interconnections between thoughts, feelings, and behaviors, understanding cognitive distortions, practicing behavioral activation and exposure therapy, and incorporating mindfulness into daily activities, clients gain the tools they need to overcome the challenges they face.

Whether you are a novice or seasoned CBT therapist, The CBT Flip Chart will revolutionize your practice. With its comprehensive coverage of specific conditions like overwhelming stress, depression, worry, social anxiety, panic, PTSD, OCD, problematic anger, insomnia, and more, this resource will empower you to provide targeted and effective treatment for your clients.

Don't miss out on the opportunity to enhance your therapy sessions and improve client outcomes. Get your copy of The CBT Flip Chart today and discover the confidence and ease that comes with using this evidence-based psychoeducational tool.

Click here to buy The CBT Flip Chart now

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