Description
Book Synopsis: From the author who has sold more than 5 million copies of Feeling Good: The New Mood Therapy comes a new and revolutionary high-speed treatment for depression and anxiety. Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of joy and enlightenment. In Feeling Great, Dr. David Burns reveals that our negative moods do not result from what’s wrong with us, but rather—what’s right with us. And when you listen and suddenly “hear” what your negative thoughts and feelings are trying to tell you, suddenly you won’t need them anymore, and recovery will be just a stone’s throw away. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem.
Are you tired of feeling...Down, depressed, or unhappy? Anxious, panicky, or insecure? You can change the way you feel! You owe it to yourself to FEEL GREAT!
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Feeling Great: The Revolutionary New Treatment for Depression and Anxiety Book offers a groundbreaking solution to help you overcome your negative feelings and find true happiness. With over 40 years of research and 40,000 hours of experience, Dr. David Burns has developed a high-speed treatment that will transform your life. Don't let depression and anxiety hold you back any longer. Take control and start feeling great today!
Unlike traditional approaches, Feeling Great focuses on the positive aspects of your life. Dr. Burns reveals that your negative moods are not a result of something wrong with you, but rather a message from within. By understanding and addressing these messages, you can eliminate them and pave the way for a joyful and enlightened existence. This cutting-edge treatment has already helped millions of individuals reclaim their happiness and self-esteem.
In Feeling Great, you'll find an abundance of inspiring case studies and over 50 incredible tools to combat the negative thoughts that have been plaguing you. Discover the power to crush your fears, insecurities, and sadness, and step into a life filled with positivity and fulfillment. You deserve to live without the weight of depression and anxiety. Let Dr. Burns guide you towards a future where you can truly feel great!
Don't let another day go by feeling down, depressed, anxious, or insecure. Take charge of your emotions and transform your life with Feeling Great: The Revolutionary New Treatment for Depression and Anxiety Book. You owe it to yourself to break free from the chains of negativity and embrace a brighter future. Start your journey towards a happier and more fulfilling life today! Click here to get your copy of Feeling Great and begin your transformation!
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