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Dreams - Dreams of Light: The Profound Daytime Practice of Lucid Dreaming

Description

Book Synopsis: A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition's daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we're awake here and now—it's a given, right? Yet, according to Tibet's dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism's nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the "illusory form" practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you've struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you're already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism's profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.

Details

In the world of dreams, there lies a profound practice called lucid dreaming. Now, imagine being able to control and manipulate your dreams, transforming them into a powerful tool for self-discovery and personal growth. With Dreams of Light: The Profound Daytime Practice of Lucid Dreaming, you can unlock the hidden potential of your sleeping and waking hours.

Authored by the renowned expert in lucid dreaming and Tibetan dream yoga, Andrew Holecek, this book takes you on an extraordinary journey. Holecek's previous book, Dream Yoga, introduced us to the wonders of lucid dreaming during the night. Now, in Dreams of Light, he goes one step further, revealing the enlightening daytime practices.

According to Tibet's dream yoga tradition, the boundaries between waking life and dreams are not as concrete as we believe. This book will empower you to recognize that our daily existence is nothing but a dream, unveiling the illusory nature of reality. Through insightful teachings, profound meditations, and transformative actions, you will acquire the tools to awaken your consciousness.

Whether you are a beginner or an experienced practitioner, Dreams of Light will open up new gateways to your inner self. If you have ever struggled to become aware within your dreams, these techniques will ignite spontaneous lucidity during sleep. And if you are already adept at lucid dreaming, this book will take you to unparalleled depths of experience throughout your day.

If you are ready to embark on a journey of self-discovery and connect with the true nature of reality, Dreams of Light is your ultimate guide. Explore the profound path of Tibetan Buddhism and discover the boundless potential of your dreaming mind. Start your transformational journey now and awaken to a world where dreams and reality intertwine.

Unlock the extraordinary power of your dreams today.

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