Description
Book Synopsis: Tips based on the authors’ extensive on-the-ground experiences. Interest in hiking and long-distance trails continues to boom. In Adventure Ready, renowned hikers Katie “Salty” Gerber and Heather “Anish” Anderson take what they’ve learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges--physical, emotional, and mental--they may encounter while on the trail for weeks or months.
This clear and comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home. Worksheets and checklists make it easy to stay on top of all the planning a long-distance hike requires, while thoughtful prompts to address the “Why” of your adventure help to keep you motivated.
Adventure Ready empowers both men and women to create goals, face challenges, and be stronger and smarter on the trail.
Details
Are you ready to embark on an unforgettable hiking adventure? Look no further than Adventure Ready: A Hiker’s Guide to Planning, Training, and Resiliency. This comprehensive guide, written by renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson, is packed with invaluable tips and insights based on their extensive on-the-ground experiences. Whether you're a seasoned hiker or just starting out, this book will equip you with the knowledge and skills you need to conquer any challenge that comes your way.
Adventure Ready is not your average hiking guide. It goes beyond the basics of gear selection and trip planning to dive deep into the physical, emotional, and mental preparation required for long-distance hikes. From nutritional advice to physical training techniques, this book covers it all. With worksheets and checklists included, staying organized and prepared has never been easier. You'll be ready to hit the trail with confidence and peace of mind.
What sets Adventure Ready apart from other hiking guides is its focus on resiliency. Gerber and Anderson understand that the journey of a long-distance hike is not just physical, but also a mental and emotional one. They provide helpful prompts to explore the "Why" of your adventure, helping you stay motivated and connected to your purpose. This level of holistic support empowers both men and women to create goals, face challenges head-on, and emerge stronger and smarter on the trail.
Don't miss out on the opportunity to enhance your hiking experience with Adventure Ready. It's time to take your passion for the great outdoors to new heights. Get your copy today and start your journey towards becoming a fully prepared and resilient hiker! Click here to get Adventure Ready now.
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