Best Sellers in Books
Discover the most popular and best selling products in Books based on sales

Disclosure: I get commissions for purchases made through links in this website
Philosophy - A Year of Zen: A 52-Week Guided Journal (A Year of Reflections Journal)

Description

Book Synopsis: Reflect, meditate, and explore through a year of Zen journaling. Each day is a new empty space to bring to life—it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like:
  • Reverence—Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.
  • Being a Curious Being—What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.
  • Evening Threshold—Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?
Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.

Details

Introducing A Year of Zen: A 52-Week Guided Journal, the perfect companion for those looking to find moments of calm and clarity in their daily lives. This journal is carefully crafted by Zen priest and teacher Bonnie Myotai Treace, sensei, to guide you through a wondrous journey of self-exploration and reflection. Each day presents a new opportunity to bring your thoughts to life, whether you choose to unload your stress or adorn the page with peaceful moments.

Experience the wisdom of Zen Buddhism through thought-provoking prompts that span from the mundane to the holy. Dive into the world of reverence, where you'll be encouraged to describe your creative tools with deep, precise attention. Become a curious being as you learn to approach your thoughts with impartiality and embrace your innate sense of wonder. And as evening falls, uncover the emotions and memories that the night triggers within you.

A Year of Zen is designed to cater to both beginners and experienced practitioners, making it an ideal companion for anyone seeking to build a mindful daily practice. Let this guided journal be your trusted confidant, guiding you through the seasons and helping you find moments of peaceful self-exploration each day.

Don't miss out on the opportunity to embark on this transformative journey. Grab your copy of A Year of Zen: A 52-Week Guided Journal today and start building your own path of growth.

Uncover the beauty of mindfulness with A Year of Zen: A 52-Week Guided Journal. Begin a journey of self-reflection and meditation as you fill the blank spaces of each day with moments of calm and clarity. Created by Zen priest and teacher Bonnie Myotai Treace, sensei, this guided journal is an invitation to explore the depths of your being and embrace the transformative power of Zen Buddhism.

Get ready to tap into your creative side as you delve into prompts that encourage reverence towards your creative tools. Paint vivid pictures with words as you describe the pen, brush, or musical instrument that holds a special place in your heart. Allow yourself to become a curious being, to question your thoughts and observe them with impartiality, empowering yourself to break free from their influence.

As the sun sets and darkness takes over, let A Year of Zen guide you through introspection. Explore the emotions and memories that the evening brings forth. Discover the inner landscapes of your soul and find solace in the silence.

Unlock the secrets of Zen Buddhism and cultivate a mindful daily practice today. Claim your copy of A Year of Zen: A 52-Week Guided Journal and embark on a transformative journey of self-discovery and inner peace.

Discover the power of Zen Buddhism with A Year of Zen: A 52-Week Guided Journal, a companion designed to bring peace and self-reflection to your everyday life. Authored by the highly respected Zen priest and teacher, Bonnie Myotai Treace, sensei, this journal invites you to embark on a transformative journey of personal growth.

Each week holds a fresh opportunity for you to explore a variety of topics, from the ordinary to the extraordinary. Allow yourself to be captivated by the essence of reverence as you describe your creative tools, delving into their profound significance. Embrace curiosity and impartiality as you confront your thoughts with a discerning eye, freeing yourself from their grasp.

And just as the evening sky takes over, A Year of Zen will guide you to the threshold of self-discovery. Reflect on the significance of nightfall, uncovering the thoughts and emotions it evokes within you. Let this guided journal be your guiding light as you forge a mindful path and weave mindfulness into your daily routines.

Don't let this opportunity slip away. Begin your personal voyage of self-discovery and resilience today with A Year of Zen: A 52-Week Guided Journal. Click here to get your copy now!

Disclosure: I get commissions for purchases made through links in this website