Description
Book Synopsis: Navigating adult ADHD in your relationship—simple, effective strategies to strengthen your commitment. Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction. Drawing from Anita Robertson's years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected. Learn how to avoid common conflicts, appreciate your differences, and meet each partner's needs. Together, you can make it happen.
This relationship guide for people with adult ADHD includes:
- Five pillars of success—Learn about the five relationship pillars—praise, acknowledgement, games, growth mindset, and positive acceptance—and how they are essential in a successful relationship.
- A practical approach to adult ADHD—Build communication skills and deepen your connection using engaging exercises that allow both partners to share in safe and constructive ways.
- Modern and inclusive guidance—With expert advice based on the most-up-to-date understandings of adult ADHD, this book is designed for use in all kinds of relationships. Overcome the challenges of dealing with adult ADHD and thrive together with this simple, actionable guide.
Details
Are you struggling to navigate your relationship with adult ADHD? Look no further! ADHD & Us: A Couple's Guide to Loving and Living With Adult ADHD is the ultimate resource to help couples strengthen their commitment and overcome the unique challenges they face. With simple and effective strategies, this book will provide you with the tools you need to connect with your partner and achieve long-term happiness and satisfaction.
Written by Anita Robertson, a highly experienced couples counselor in ADHD, this guide offers an honest and straightforward approach to understanding adult ADHD and its impact on relationships. Both partners will gain a deeper understanding of each other, promoting a sense of mutual respect and appreciation. Together, you can create a strong foundation for a stable and loving partnership.
One of the key highlights of ADHD & Us is its Five Pillars of Success. Discover the essential elements that contribute to a thriving relationship - praise, acknowledgement, games, growth mindset, and positive acceptance. By incorporating these pillars into your daily life, you will witness a significant transformation in your connection with your partner.
This book offers a practical approach to managing adult ADHD within your relationship. Engage in thought-provoking exercises that promote effective communication and encourage both partners to express themselves in a safe and constructive manner. Unlock the secrets to a deep and meaningful connection that will stand the test of time.
What sets ADHD & Us apart is its modern and inclusive guidance. Based on the latest research and understandings of adult ADHD, this book is suitable for all types of relationships. Regardless of your gender, sexuality, or background, you will find valuable advice and guidance that can help you overcome the challenges specific to adult ADHD.
Don't let adult ADHD hinder your happiness. Take charge of your relationship and thrive together with the help of ADHD & Us: A Couple's Guide to Loving and Living With Adult ADHD. Take the first step towards a stronger and more fulfilling partnership by clicking here.
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