Happy-ish Guided Journal: To Document Who & How You Are Right Now, In Your Real Daily Life (No Pressure, No Perfectionism, And Practically No Rules)
$17.06
Description
Book Synopsis: Presenting a journal that cares about your mental health and happiness—but doesn't expect you to BE HAPPY! Written by Nora McInerny—celebrated author and host of the Terrible, Thanks for Asking podcast—this guided journal with prompts rejects toxic positivity and the relentless pressure to "fix" oneself. Instead, McInerny wants to help you just BE. Right now. This journal offers the same questions and insights that helped the author get through tough times and find a sense of … well, you can call it mindfulness or gratitude… McInerny calls it being "happyish." (But no pressure!). Nora McInerny brings her brilliance & wit to a guided journal that is part gratitude journal, part anxiety journal, and self-care journal!
8 x 7 inches, 144 pages
Soft-touch paperback cover, ribbon marker & elastic closure
Read more
Details
Are you tired of the constant pressure to be happy all the time? Do you yearn for a journal that understands and embraces your real daily life? Look no further than the Happy-ish Guided Journal! This unique journal, written by celebrated author Nora McInerny, is designed to care about your mental health and happiness without expecting perfection. With its rejection of toxic positivity and relentless self-improvement, this guided journal encourages you to just be yourself, right now.
With prompts that helped the author navigate tough times and find a sense of mindfulness and gratitude, this journal will guide you on a journey towards being "happyish." Don't worry, there's no pressure to achieve some unattainable state of eternal happiness. Instead, Nora McInerny brings her brilliance and wit to offer a journal that is part gratitude journal, part anxiety journal, and part self-care journal.
Measuring at 8 x 7 inches, this soft-touch paperback journal is the perfect companion for your daily reflections. It features a ribbon marker and elastic closure, keeping your thoughts securely tucked away. Let the Happy-ish Guided Journal be your safe space to explore who you truly are and find joy in the present moment. Order yours today and start embracing your own version of happiness!
Discover More Best Sellers in Emotions
Shop Emotions
Running on Empty: Overcome Your Childhood Emotional Neglect
$15.69
Emotions - Running on Empty: Overcome Your Childhood Emotional Neglect
$8.49
Emotions - Gratitude Journal: A Self-Exploration Funny Notebook for Tired-Ass People (Self Care & Self Help Books)
$20.90
Emotions - Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
Witchcraft Therapy: Your Guide to Banishing Bullsh*t and Invoking Your Inner Power
$13.99
Emotions - Witchcraft Therapy: Your Guide to Banishing Bullsh*t and Invoking Your Inner Power
$15.24
Emotions - Think Like a Psychologist: How to Analyze Emotions, Read Body Language and Behavior, Understand Motivations, and Decipher Intentions (The Psychology of Social Dynamics)
