Description
Book Synopsis: Your first step on the path to total bone health An osteoporosis diagnosis can feel like a debilitating life sentence—one that leaves you feeling stuck with a future of prescription drugs that only might keep the condition from worsening. Mira Calton, CN and Jayson Calton, PhD have discovered a better way to prevent and even reverse the disease through the power of micronutrient therapy. The secret to building strong bones lies in the right combination of micronutrients— the vitamins, minerals, essential fatty acids, and amino acids in the foods we eat and supplements we take. In Rebuild Your Bones, the Caltons reveal how our dietary, lifestyle, and even supplementation routines may be depleting these essential micronutrients, and share the 40 healing habits scientifically proven to build stronger bones. They also provide an easy-to-follow plan to reverse these effects, including recipes and meal plans, exercise advice, and supplement recommendations. If you're looking for a pharmaceutical-free way to restore your bone health, look no further—this is the definitive guide to safely and naturally stave off osteoporosis and reclaim your health.
Details
Are you tired of feeling trapped by an osteoporosis diagnosis? The thought of a future filled with prescription drugs can be overwhelming. But what if we told you there's a better way? Introducing "Rebuild Your Bones: The 12-Week Osteoporosis Protocol" book - your ultimate guide to total bone health.
Written by Mira Calton, CN, and Jayson Calton, PhD, this groundbreaking book unveils the secrets of micronutrient therapy for preventing and reversing osteoporosis. Micronutrients, including vitamins, minerals, essential fatty acids, and amino acids, are the foundation for building strong bones. Unfortunately, our current dietary and lifestyle habits often lead to depletion of these crucial micronutrients.
In "Rebuild Your Bones," the Caltons provide a comprehensive plan to restore and maintain bone health. With over 40 scientifically proven healing habits, you'll learn the most effective ways to rebuild your bones naturally. The book includes easy-to-follow meal plans, delicious recipes, expert exercise advice, and supplement recommendations. No pharmaceuticals needed!
Don't let osteoporosis hold you back any longer. Take control of your bone health with "Rebuild Your Bones: The 12-Week Osteoporosis Protocol." Say goodbye to debilitating prescriptions and hello to a future filled with strength and vitality. Get started on your journey to stronger bones today!
Click here to grab your copy of "Rebuild Your Bones" now and reclaim your health!
Discover More Best Sellers in Women's Health
Shop Women's Health
$13.99
Women's Health - Galveston Diet Cookbook for Beginners: 1500 Days of Easy and Fast Recipes for a Vibrant and Balanced Life, Fresh and Seasonal Ingredients to Burn Fat and control Hormones | Ready in less than 30 min
The Fast Metabolism Diet: Eat More Food and Lose More Weight
$11.81
Women's Health - The Fast Metabolism Diet: Eat More Food and Lose More Weight
$15.90
Women's Health - You Will Rock As a Dad!: The Expert Guide to First-Time Pregnancy and Everything New Fathers Need to Know
The Wisdom of Menopause (4th Edition): Creating Physical and Emotional Health During the Change
$4.95
Women's Health - The Wisdom of Menopause (4th Edition): Creating Physical and Emotional Health During the Change
$9.99
Women's Health - PCOS Repair Protocol: The Complete Manual To Thriving With Polycystic Ovary Syndrome By Uncovering The Root Cause Of Your Symptoms
Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
$18.57
Women's Health - Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
$8.60
Women's Health - MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes
Why Did No One Tell Me This?: The Doulas' (Honest) Guide for Expectant Parents
$7.50
Women's Health - Why Did No One Tell Me This?: The Doulas' (Honest) Guide for Expectant Parents
Goodbye Lupus: How a Medical Doctor Healed Herself Naturally With Supermarket Foods
$14.60
Women's Health - Goodbye Lupus: How a Medical Doctor Healed Herself Naturally With Supermarket Foods
